Vegetarian foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 2951–3000 of 4,343 foods

# Food Category Per 100 g % DV
2951 Bread, naan, plain, commercially prepared, refrigerated Baked Products 125.00 mg 3%
2952 Cream, sour, cultured Dairy and Egg Products 125.00 mg 3%
2953 Cheese, ricotta, part skim milk Dairy and Egg Products 125.00 mg 3%
2954 Babyfood, fruit, apricot with tapioca, junior Baby Foods 125.00 mg 3%
2955 Cheese, mexican, queso cotija Dairy and Egg Products 125.00 mg 3%
2956 Chayote, fruit, raw Vegetables and Vegetable Products 125.00 mg 3%
2957 Puddings, rice, ready-to-eat Sweets 125.00 mg 3%
2958 Pineapple, raw, traditional varieties Fruits and Fruit Juices 125.00 mg 3%
2959 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 125.00 mg 3%
2960 Bread, sticks, plain Baked Products 124.00 mg 3%
2961 Bread, reduced-calorie, oatmeal Baked Products 124.00 mg 3%
2962 Bread, Italian Baked Products 124.00 mg 3%
2963 Waffles, gluten-free, frozen, ready-to-heat Baked Products 124.00 mg 3%
2964 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 124.00 mg 3%
2965 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 124.00 mg 3%
2966 Croutons, plain Baked Products 124.00 mg 3%
2967 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 124.00 mg 3%
2968 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3%
2969 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 124.00 mg 3%
2970 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 124.00 mg 3%
2971 Candies, MARS SNACKFOOD US, MILKY WAY Bar Sweets 124.00 mg 3%
2972 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 124.00 mg 3%
2973 Crackers, snack, Goya Crackers Baked Products 124.00 mg 3%
2974 SILK Unsweetened, soymilk Legumes and Legume Products 123.00 mg 3%
2975 SILK Plus Fiber, soymilk Legumes and Legume Products 123.00 mg 3%
2976 SILK Plus for Bone Health, soymilk Legumes and Legume Products 123.00 mg 3%
2977 SILK Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2978 SILK Plain, soymilk Legumes and Legume Products 123.00 mg 3%
2979 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 123.00 mg 3%
2980 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 123.00 mg 3%
2981 SILK Mocha, soymilk Legumes and Legume Products 123.00 mg 3%
2982 SILK Chai, soymilk Legumes and Legume Products 123.00 mg 3%
2983 SILK Nog, soymilk Legumes and Legume Products 123.00 mg 3%
2984 SILK Very Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2985 SILK Light Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2986 SILK Light Plain, soymilk Legumes and Legume Products 123.00 mg 3%
2987 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 123.00 mg 3%
2988 Archway Home Style Cookies, Coconut Macaroon Baked Products 123.00 mg 3%
2989 Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Baked Products 123.00 mg 3%
2990 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 123.00 mg 3%
2991 Bread, oat bran, toasted Baked Products 123.00 mg 3%
2992 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 123.00 mg 3%
2993 Cookies, coconut macaroon Baked Products 123.00 mg 3%
2994 Babyfood, apple-banana juice Baby Foods 123.00 mg 3%
2995 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 123.00 mg 3%
2996 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 123.00 mg 3%
2997 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 123.00 mg 3%
2998 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 123.00 mg 3%
2999 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 123.00 mg 3%
3000 Rose-apples, raw Fruits and Fruit Juices 123.00 mg 3%

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