Vegetarian foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2701-2750 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2701 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2702 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 139.00 mg | 3% |
| 2703 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2704 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2705 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2706 | Milk, filled, fluid, with blend of hydrogenated vegetable oils | Dairy and Egg Products | 139.00 mg | 3% |
| 2707 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 139.00 mg | 3% |
| 2708 | Egg, whole, cooked, poached | Dairy and Egg Products | 138.00 mg | 3% |
| 2709 | Cheese, provolone, reduced fat | Dairy and Egg Products | 138.00 mg | 3% |
| 2710 | Pancakes, blueberry, prepared from recipe | Baked Products | 138.00 mg | 3% |
| 2711 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 138.00 mg | 3% |
| 2712 | PAPA JOHN'S 14" Cheese Pizza, Original Crust | Fast Foods | 138.00 mg | 3% |
| 2713 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% |
| 2714 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% |
| 2715 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 138.00 mg | 3% |
| 2716 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 138.00 mg | 3% |
| 2717 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 138.00 mg | 3% |
| 2718 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 138.00 mg | 3% |
| 2719 | Lemons, raw, without peel | Fruits and Fruit Juices | 138.00 mg | 3% |
| 2720 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2721 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2722 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2723 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% |
| 2724 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2725 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2726 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2727 | Cheese, provolone | Dairy and Egg Products | 138.00 mg | 3% |
| 2728 | Egg, whole, raw, fresh | Dairy and Egg Products | 138.00 mg | 3% |
| 2729 | Babyfood, juice, orange and apple | Baby Foods | 138.00 mg | 3% |
| 2730 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% |
| 2731 | Soup, cream of asparagus, canned, condensed | Soups, Sauces, and Gravies | 138.00 mg | 3% |
| 2732 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2733 | Cheese, cottage, nonfat, uncreamed, dry, large or small curd | Dairy and Egg Products | 137.00 mg | 3% |
| 2734 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 137.00 mg | 3% |
| 2735 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 137.00 mg | 3% |
| 2736 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2737 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2738 | Sweet rolls, cheese | Baked Products | 137.00 mg | 3% |
| 2739 | Puddings, banana, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% |
| 2740 | Babyfood, mixed fruit juice with low fat yogurt | Baby Foods | 137.00 mg | 3% |
| 2741 | Puddings, vanilla, dry mix, regular, prepared with 2% milk | Sweets | 137.00 mg | 3% |
| 2742 | Babyfood, juice, apple-sweet potato | Baby Foods | 137.00 mg | 3% |
| 2743 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% |
| 2744 | Milk, sheep, fluid | Dairy and Egg Products | 137.00 mg | 3% |
| 2745 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% |
| 2746 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% |
| 2747 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% |
| 2748 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% |
| 2749 | Soup, cheese, canned, prepared with equal volume milk | Soups, Sauces, and Gravies | 136.00 mg | 3% |
| 2750 | Beverages, coffee, ready to drink, iced, mocha, milk based | Beverages | 136.00 mg | 3% |
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