Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2651–2700 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Cornmeal, degermed, enriched, white | Cereal Grains and Pasta | 142.00 mg | 3% |
| 2652 | Cornmeal, degermed, enriched, yellow | Cereal Grains and Pasta | 142.00 mg | 3% |
| 2653 | Rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 142.00 mg | 3% |
| 2654 | Cauliflower, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2655 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2656 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2657 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 142.00 mg | 3% |
| 2658 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 142.00 mg | 3% |
| 2659 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 142.00 mg | 3% |
| 2660 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% |
| 2661 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% |
| 2662 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 141.00 mg | 3% |
| 2663 | Cake, sponge, prepared from recipe | Baked Products | 141.00 mg | 3% |
| 2664 | Bread, wheat | Baked Products | 141.00 mg | 3% |
| 2665 | Babyfood, cereal, rice, with honey, prepared with whole milk | Baby Foods | 141.00 mg | 3% |
| 2666 | Babyfood, tropical fruit medley | Baby Foods | 141.00 mg | 3% |
| 2667 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 141.00 mg | 3% |
| 2668 | Yogurt, Greek, plain, whole milk | Dairy and Egg Products | 141.00 mg | 3% |
| 2669 | Babyfood, juice, orange and pineapple | Baby Foods | 141.00 mg | 3% |
| 2670 | Yogurt, vanilla, non-fat | Dairy and Egg Products | 141.00 mg | 3% |
| 2671 | Yogurt, Greek, plain, lowfat | Dairy and Egg Products | 141.00 mg | 3% |
| 2672 | Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) | Dairy and Egg Products | 141.00 mg | 3% |
| 2673 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2674 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2675 | DENNY'S, coleslaw | Restaurant Foods | 141.00 mg | 3% |
| 2676 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% |
| 2677 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2678 | Crackers, cheese, reduced fat | Baked Products | 141.00 mg | 3% |
| 2679 | Cookies, raisin, soft-type | Baked Products | 140.00 mg | 3% |
| 2680 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 140.00 mg | 3% |
| 2681 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2682 | Snacks, bagel chips, plain | Snacks | 140.00 mg | 3% |
| 2683 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 mg | 3% |
| 2684 | Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% |
| 2685 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2686 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2687 | Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D | Dairy and Egg Products | 140.00 mg | 3% |
| 2688 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2689 | KFC, Coleslaw | Fast Foods | 140.00 mg | 3% |
| 2690 | Restaurant, Mexican, cheese enchilada | Restaurant Foods | 140.00 mg | 3% |
| 2691 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 2692 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2693 | Rennin, vanilla, dry mix, prepared with whole milk | Sweets | 140.00 mg | 3% |
| 2694 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 2695 | Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk | Beverages | 139.00 mg | 3% |
| 2696 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 139.00 mg | 3% |
| 2697 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 139.00 mg | 3% |
| 2698 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 139.00 mg | 3% |
| 2699 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 139.00 mg | 3% |
| 2700 | Milk, filled, fluid, with lauric acid oil | Dairy and Egg Products | 139.00 mg | 3% |
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