Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 2401–2450 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Beets, harvard, canned, solids and liquids | Vegetables and Vegetable Products | 164.00 mg | 3% |
| 2402 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added | Vegetables and Vegetable Products | 164.00 mg | 3% |
| 2403 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 164.00 mg | 3% |
| 2404 | Snacks, fruit leather, pieces, with vitamin C | Snacks | 164.00 mg | 3% |
| 2405 | Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | Vegetables and Vegetable Products | 164.00 mg | 3% |
| 2406 | Noodles, japanese, somen, dry | Cereal Grains and Pasta | 164.00 mg | 3% |
| 2407 | Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | Vegetables and Vegetable Products | 164.00 mg | 3% |
| 2408 | Snacks, fruit leather, pieces | Sweets | 164.00 mg | 3% |
| 2409 | Cookies, oatmeal, refrigerated dough, baked | Baked Products | 163.00 mg | 3% |
| 2410 | Biscuits, plain or buttermilk, dry mix | Baked Products | 163.00 mg | 3% |
| 2411 | Bread, french or vienna, whole wheat | Baked Products | 163.00 mg | 3% |
| 2412 | Cookies, sugar, refrigerated dough, baked | Baked Products | 163.00 mg | 3% |
| 2413 | Bagels, cinnamon-raisin, toasted | Baked Products | 163.00 mg | 3% |
| 2414 | Egg, white, raw, fresh | Dairy and Egg Products | 163.00 mg | 3% |
| 2415 | Flan, caramel custard, dry mix, prepared with 2% milk | Sweets | 163.00 mg | 3% |
| 2416 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 163.00 mg | 3% |
| 2417 | Candies, NESTLE, 100 GRAND Bar | Sweets | 163.00 mg | 3% |
| 2418 | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids | Vegetables and Vegetable Products | 163.00 mg | 3% |
| 2419 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 162.00 mg | 3% |
| 2420 | Blackberries, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 2421 | Grapefruit juice, white, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 2422 | Biscuits, plain or buttermilk, refrigerated dough, higher fat | Baked Products | 162.00 mg | 3% |
| 2423 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior | Baby Foods | 162.00 mg | 3% |
| 2424 | Sour dressing, non-butterfat, cultured, filled cream-type | Dairy and Egg Products | 162.00 mg | 3% |
| 2425 | Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% |
| 2426 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D | Dairy and Egg Products | 162.00 mg | 3% |
| 2427 | Cheese, pasteurized process, pimento | Dairy and Egg Products | 162.00 mg | 3% |
| 2428 | Mustard greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 162.00 mg | 3% |
| 2429 | CRACKER BARREL, coleslaw | Restaurant Foods | 162.00 mg | 3% |
| 2430 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 162.00 mg | 3% |
| 2431 | Cheese, pasteurized process, cheddar or American, low sodium | Dairy and Egg Products | 162.00 mg | 3% |
| 2432 | Grapefruit juice, pink, raw | Fruits and Fruit Juices | 162.00 mg | 3% |
| 2433 | Pie, chocolate creme, commercially prepared | Baked Products | 161.00 mg | 3% |
| 2434 | DOMINO'S 14" Cheese Pizza, Classic Hand-Tossed Crust | Fast Foods | 161.00 mg | 3% |
| 2435 | Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch | Baked Products | 161.00 mg | 3% |
| 2436 | Whey, sweet, fluid | Dairy and Egg Products | 161.00 mg | 3% |
| 2437 | Sour cream, imitation, cultured | Dairy and Egg Products | 161.00 mg | 3% |
| 2438 | Persimmons, japanese, raw | Fruits and Fruit Juices | 161.00 mg | 3% |
| 2439 | Udi's, Gluten Free, Classic French Dinner Rolls | Baked Products | 161.00 mg | 3% |
| 2440 | Cherry juice, tart | Fruits and Fruit Juices | 161.00 mg | 3% |
| 2441 | Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, dry | Breakfast Cereals | 160.00 mg | 3% |
| 2442 | PAPA JOHN'S 14" Cheese Pizza, Thin Crust | Fast Foods | 160.00 mg | 3% |
| 2443 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 160.00 mg | 3% |
| 2444 | LITTLE CAESARS 14" Cheese Pizza, Large Deep Dish Crust | Fast Foods | 160.00 mg | 3% |
| 2445 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 160.00 mg | 3% |
| 2446 | Flan, caramel custard, dry mix, prepared with whole milk | Sweets | 160.00 mg | 3% |
| 2447 | Babyfood, banana juice with low fat yogurt | Baby Foods | 160.00 mg | 3% |
| 2448 | Lemon peel, raw | Fruits and Fruit Juices | 160.00 mg | 3% |
| 2449 | Waffles, plain, prepared from recipe | Baked Products | 159.00 mg | 3% |
| 2450 | Biscuits, plain or buttermilk, refrigerated dough, lower fat | Baked Products | 159.00 mg | 3% |
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