Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 2201–2250 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Frostings, chocolate, creamy, dry mix | Sweets | 180.00 mg | 4% |
| 2202 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 2203 | Cheese, pasteurized process, American, low fat | Dairy and Egg Products | 180.00 mg | 4% |
| 2204 | Meatballs, meatless | Legumes and Legume Products | 180.00 mg | 4% |
| 2205 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 2206 | Snacks, corn-based, extruded, puffs or twists, cheese-flavor | Snacks | 180.00 mg | 4% |
| 2207 | Milk, buttermilk, fluid, cultured, reduced fat | Dairy and Egg Products | 180.00 mg | 4% |
| 2208 | Taco shells, baked, without added salt | Baked Products | 179.00 mg | 4% |
| 2209 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 179.00 mg | 4% |
| 2210 | Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | Breakfast Cereals | 179.00 mg | 4% |
| 2211 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 179.00 mg | 4% |
| 2212 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 179.00 mg | 4% |
| 2213 | Turnover, cheese-filled, tomato-based sauce, frozen, unprepared | Meals, Entrees, and Side Dishes | 179.00 mg | 4% |
| 2214 | Pasta, fresh-refrigerated, plain, as purchased | Cereal Grains and Pasta | 179.00 mg | 4% |
| 2215 | Rennin, chocolate, dry mix, prepared with whole milk | Sweets | 179.00 mg | 4% |
| 2216 | Carrots, canned, no salt added, drained solids | Vegetables and Vegetable Products | 179.00 mg | 4% |
| 2217 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork | Legumes and Legume Products | 178.00 mg | 4% |
| 2218 | Babyfood, cereal, mixed, with bananas, prepared with whole milk | Baby Foods | 178.00 mg | 4% |
| 2219 | Babyfood, cereal, oatmeal, with bananas, prepared with whole milk | Baby Foods | 178.00 mg | 4% |
| 2220 | Milk, indian buffalo, fluid | Dairy and Egg Products | 178.00 mg | 4% |
| 2221 | Fast foods, cheeseburger; single, regular patty, with condiments and vegetables | Fast Foods | 178.00 mg | 4% |
| 2222 | BURGER KING, Cheeseburger | Fast Foods | 178.00 mg | 4% |
| 2223 | Sweet potato, cooked, candied, home-prepared | Vegetables and Vegetable Products | 178.00 mg | 4% |
| 2224 | Tangerine juice, raw | Fruits and Fruit Juices | 178.00 mg | 4% |
| 2225 | Orange juice, chilled, includes from concentrate, with added calcium | Fruits and Fruit Juices | 178.00 mg | 4% |
| 2226 | Orange juice, chilled, includes from concentrate, with added calcium and vitamin D | Fruits and Fruit Juices | 178.00 mg | 4% |
| 2227 | Orange juice, chilled, includes from concentrate | Fruits and Fruit Juices | 178.00 mg | 4% |
| 2228 | Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E | Fruits and Fruit Juices | 178.00 mg | 4% |
| 2229 | Nabisco, Nabisco Grahams Crackers | Baked Products | 177.00 mg | 4% |
| 2230 | Muffins, wheat bran, toaster-type with raisins, toasted | Baked Products | 177.00 mg | 4% |
| 2231 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches | Breakfast Cereals | 177.00 mg | 4% |
| 2232 | Ice cream, soft serve, chocolate | Dairy and Egg Products | 177.00 mg | 4% |
| 2233 | Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D | Dairy and Egg Products | 177.00 mg | 4% |
| 2234 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener | Dairy and Egg Products | 177.00 mg | 4% |
| 2235 | LITTLE CAESARS 14" Cheese Pizza, Thin Crust | Fast Foods | 177.00 mg | 4% |
| 2236 | Bread, cracked-wheat | Baked Products | 177.00 mg | 4% |
| 2237 | Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D | Dairy and Egg Products | 177.00 mg | 4% |
| 2238 | Fast foods, sundae, strawberry | Fast Foods | 177.00 mg | 4% |
| 2239 | Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained | Baby Foods | 177.00 mg | 4% |
| 2240 | Yogurt, fruit, low fat,9 g protein/8 oz | Dairy and Egg Products | 177.00 mg | 4% |
| 2241 | Snacks, sesame sticks, wheat-based, unsalted | Snacks | 177.00 mg | 4% |
| 2242 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 2243 | Turnips, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 2244 | Snacks, sesame sticks, wheat-based, salted | Snacks | 177.00 mg | 4% |
| 2245 | Hearts of palm, canned | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 2246 | Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 177.00 mg | 4% |
| 2247 | Clementines, raw | Fruits and Fruit Juices | 177.00 mg | 4% |
| 2248 | Cream substitute, liquid, light | Dairy and Egg Products | 177.00 mg | 4% |
| 2249 | Ice creams, french vanilla, soft-serve | Sweets | 177.00 mg | 4% |
| 2250 | Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS | Fruits and Fruit Juices | 177.00 mg | 4% |
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