Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2151–2200 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2151 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 183.00 mg | 4% |
| 2152 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 183.00 mg | 4% |
| 2153 | PIZZA HUT 14" Cheese Pizza, Hand-Tossed Crust | Fast Foods | 183.00 mg | 4% |
| 2154 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 183.00 mg | 4% |
| 2155 | Bread, rye, toasted | Baked Products | 183.00 mg | 4% |
| 2156 | Milk shakes, thick vanilla | Dairy and Egg Products | 183.00 mg | 4% |
| 2157 | TACO BELL, Soft Taco with steak | Fast Foods | 183.00 mg | 4% |
| 2158 | Poi | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 2159 | Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato | Fast Foods | 183.00 mg | 4% |
| 2160 | SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato | Fast Foods | 183.00 mg | 4% |
| 2161 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 2162 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 183.00 mg | 4% |
| 2163 | Beverages, shake, fast food, strawberry | Beverages | 182.00 mg | 4% |
| 2164 | Babyfood, vegetables, beets, strained | Baby Foods | 182.00 mg | 4% |
| 2165 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 182.00 mg | 4% |
| 2166 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 182.00 mg | 4% |
| 2167 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 182.00 mg | 4% |
| 2168 | Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A | Dairy and Egg Products | 182.00 mg | 4% |
| 2169 | Fast foods, cheeseburger; double, regular patty; double decker bun with condiments and special sauce | Fast Foods | 182.00 mg | 4% |
| 2170 | Wasabi | Soups, Sauces, and Gravies | 182.00 mg | 4% |
| 2171 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 182.00 mg | 4% |
| 2172 | Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) | Dairy and Egg Products | 182.00 mg | 4% |
| 2173 | Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 182.00 mg | 4% |
| 2174 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 2175 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 2176 | Papayas, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 2177 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 2178 | Melons, casaba, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 2179 | Rennin, chocolate, dry mix, prepared with 2% milk | Sweets | 182.00 mg | 4% |
| 2180 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 182.00 mg | 4% |
| 2181 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 182.00 mg | 4% |
| 2182 | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Breakfast Cereals | 181.00 mg | 4% |
| 2183 | Croutons, seasoned | Baked Products | 181.00 mg | 4% |
| 2184 | Cookies, chocolate cream covered biscuit sticks | Baked Products | 181.00 mg | 4% |
| 2185 | Babyfood, juice, prune and orange | Baby Foods | 181.00 mg | 4% |
| 2186 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 181.00 mg | 4% |
| 2187 | McDONALD'S, BIG MAC | Fast Foods | 181.00 mg | 4% |
| 2188 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 181.00 mg | 4% |
| 2189 | Rolls, dinner, rye | Baked Products | 180.00 mg | 4% |
| 2190 | Cookies, chocolate chip, refrigerated dough | Baked Products | 180.00 mg | 4% |
| 2191 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 180.00 mg | 4% |
| 2192 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 180.00 mg | 4% |
| 2193 | Babyfood, cereal, rice, with bananas, prepared with whole milk | Baby Foods | 180.00 mg | 4% |
| 2194 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 180.00 mg | 4% |
| 2195 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 180.00 mg | 4% |
| 2196 | Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D | Dairy and Egg Products | 180.00 mg | 4% |
| 2197 | Cheese, parmesan, grated | Dairy and Egg Products | 180.00 mg | 4% |
| 2198 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 2199 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 180.00 mg | 4% |
| 2200 | Vegetarian meatloaf or patties | Legumes and Legume Products | 180.00 mg | 4% |
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