Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 1901–1950 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1901 | Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched | Cereal Grains and Pasta | 207.00 mg | 4% |
| 1902 | Egg custards, dry mix, prepared with whole milk | Sweets | 207.00 mg | 4% |
| 1903 | Tortilla chips, yellow, plain, salted | Snacks | 206.00 mg | 4% |
| 1904 | Cream, half and half, fat free | Dairy and Egg Products | 206.00 mg | 4% |
| 1905 | Pumpkin, canned, with salt | Vegetables and Vegetable Products | 206.00 mg | 4% |
| 1906 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 206.00 mg | 4% |
| 1907 | Fast foods, sundae, caramel | Fast Foods | 205.00 mg | 4% |
| 1908 | Sauce, pesto, ready-to-serve, shelf stable | Soups, Sauces, and Gravies | 205.00 mg | 4% |
| 1909 | Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 205.00 mg | 4% |
| 1910 | Potatoes, canned, solids and liquids | Vegetables and Vegetable Products | 205.00 mg | 4% |
| 1911 | Squash, Indian, raw (Navajo) | American Indian/Alaska Native Foods | 205.00 mg | 4% |
| 1912 | Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS | Breakfast Cereals | 204.00 mg | 4% |
| 1913 | Babyfood, cereal, oatmeal, prepared with whole milk | Baby Foods | 204.00 mg | 4% |
| 1914 | Bread, stuffing, cornbread, dry mix | Baked Products | 204.00 mg | 4% |
| 1915 | Bagels, multigrain | Baked Products | 204.00 mg | 4% |
| 1916 | Ice cream sundae cone | Dairy and Egg Products | 204.00 mg | 4% |
| 1917 | Milk, goat, fluid, with added vitamin D | Dairy and Egg Products | 204.00 mg | 4% |
| 1918 | Vegetable juice cocktail, low sodium, canned | Vegetables and Vegetable Products | 204.00 mg | 4% |
| 1919 | Tomatoes, green, raw | Vegetables and Vegetable Products | 204.00 mg | 4% |
| 1920 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 204.00 mg | 4% |
| 1921 | Pasta mix, classic cheeseburger macaroni, unprepared | Meals, Entrees, and Side Dishes | 204.00 mg | 4% |
| 1922 | Crackers, wheat, low salt | Baked Products | 203.00 mg | 4% |
| 1923 | Pie, mince, prepared from recipe | Baked Products | 203.00 mg | 4% |
| 1924 | Grapes, muscadine, raw | Fruits and Fruit Juices | 203.00 mg | 4% |
| 1925 | Turnip greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 1926 | Potatoes, scalloped, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 1927 | Turnip greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 1928 | Peas and onions, frozen, unprepared | Vegetables and Vegetable Products | 203.00 mg | 4% |
| 1929 | Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared | Meals, Entrees, and Side Dishes | 203.00 mg | 4% |
| 1930 | Crackers, melba toast, plain | Baked Products | 202.00 mg | 4% |
| 1931 | Babyfood, vegetables, carrots, junior | Baby Foods | 202.00 mg | 4% |
| 1932 | Crackers, melba toast, plain, without salt | Baked Products | 202.00 mg | 4% |
| 1933 | Cookies, peanut butter, commercially prepared, regular | Baked Products | 202.00 mg | 4% |
| 1934 | Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise | Fast Foods | 202.00 mg | 4% |
| 1935 | DOMINO'S 14" Cheese Pizza, Crunchy Thin Crust | Fast Foods | 202.00 mg | 4% |
| 1936 | Cookies, peanut butter, commercially prepared, sugar free | Baked Products | 202.00 mg | 4% |
| 1937 | Salad dressing, thousand island dressing, reduced fat | Fats and Oils | 202.00 mg | 4% |
| 1938 | Peppers, hungarian, raw | Vegetables and Vegetable Products | 202.00 mg | 4% |
| 1939 | Asparagus, raw | Vegetables and Vegetable Products | 202.00 mg | 4% |
| 1940 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 201.00 mg | 4% |
| 1941 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 201.00 mg | 4% |
| 1942 | Pizza, cheese topping, thin crust, frozen, cooked | Fast Foods | 201.00 mg | 4% |
| 1943 | Nectarines, raw | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1944 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 201.00 mg | 4% |
| 1945 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1946 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1947 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 200.00 mg | 4% |
| 1948 | Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk | Beverages | 200.00 mg | 4% |
| 1949 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 200.00 mg | 4% |
| 1950 | Muffins, wheat bran, dry mix | Baked Products | 200.00 mg | 4% |
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