Vegetarian foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Selling a product with potassium? Generate a print-ready nutrition label from your recipe.

Showing 1851–1900 of 4,343 foods

# Food Category Per 100 g % DV
1851 Syrups, maple Sweets 212.00 mg 5%
1852 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 212.00 mg 5%
1853 Orange peel, raw Fruits and Fruit Juices 212.00 mg 5%
1854 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 212.00 mg 5%
1855 Beverages, cocoa mix, with aspartame, powder, prepared with water Beverages 211.00 mg 4%
1856 Sour cream, reduced fat Dairy and Egg Products 211.00 mg 4%
1857 Cake, cheesecake, prepared from mix, no-bake type Baked Products 211.00 mg 4%
1858 Chicory, witloof, raw Vegetables and Vegetable Products 211.00 mg 4%
1859 Peppers, sweet, red, raw Vegetables and Vegetable Products 211.00 mg 4%
1860 Beans, snap, green, raw Vegetables and Vegetable Products 211.00 mg 4%
1861 Frozen novelties, ice cream type, sundae, prepackaged Sweets 211.00 mg 4%
1862 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with almonds Breakfast Cereals 211.00 mg 4%
1863 Okra, frozen, unprepared Vegetables and Vegetable Products 211.00 mg 4%
1864 Frozen yogurts, vanilla, soft-serve Sweets 211.00 mg 4%
1865 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 210.00 mg 4%
1866 Muffins, English, whole-wheat Baked Products 210.00 mg 4%
1867 Cookies, chocolate wafers Baked Products 210.00 mg 4%
1868 Miso Legumes and Legume Products 210.00 mg 4%
1869 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 210.00 mg 4%
1870 Egg, goose, whole, fresh, raw Dairy and Egg Products 210.00 mg 4%
1871 DIGIORNO Pizza, supreme topping, rising crust, frozen, baked Fast Foods 210.00 mg 4%
1872 Fast foods, cheeseburger; single, large patty; plain Fast Foods 210.00 mg 4%
1873 Sweet potato, canned, mashed Vegetables and Vegetable Products 210.00 mg 4%
1874 Candies, HEATH BITES Sweets 210.00 mg 4%
1875 Crackers, wheat, reduced fat Baked Products 210.00 mg 4%
1876 Bread, pound cake type, pan de torta salvadoran Baked Products 210.00 mg 4%
1877 Archway Home Style Cookies, Peanut Butter Baked Products 209.00 mg 4%
1878 Crackers, standard snack-type, with whole wheat Baked Products 209.00 mg 4%
1879 Puddings, chocolate, dry mix, regular Sweets 209.00 mg 4%
1880 Beans, snap, yellow, raw Vegetables and Vegetable Products 209.00 mg 4%
1881 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 209.00 mg 4%
1882 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted Breakfast Cereals 209.00 mg 4%
1883 Cookies, chocolate chip, dry mix Baked Products 208.00 mg 4%
1884 Bread, pumpernickel Baked Products 208.00 mg 4%
1885 Light Ice Cream, soft serve, blended with milk chocolate candies Fast Foods 208.00 mg 4%
1886 McDONALD'S, McFLURRY with M&M'S CANDIES Fast Foods 208.00 mg 4%
1887 Fast foods, cheeseburger; single, large patty; with condiments, vegetables and mayonnaise Fast Foods 208.00 mg 4%
1888 PIZZA HUT 14" Super Supreme Pizza, Hand-Tossed Crust Fast Foods 208.00 mg 4%
1889 WENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single Fast Foods 208.00 mg 4%
1890 Puddings, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4%
1891 Roselle, raw Fruits and Fruit Juices 208.00 mg 4%
1892 Rolls, pumpernickel Baked Products 208.00 mg 4%
1893 Ice creams, vanilla, light Sweets 208.00 mg 4%
1894 Cookies, fig bars Baked Products 207.00 mg 4%
1895 McDONALD'S, BIG BREAKFAST Fast Foods 207.00 mg 4%
1896 Ice cream, light, soft serve, chocolate Dairy and Egg Products 207.00 mg 4%
1897 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 207.00 mg 4%
1898 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 207.00 mg 4%
1899 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 207.00 mg 4%
1900 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 207.00 mg 4%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style