Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 1751–1800 of 4,343 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1751 | Biscuits, plain or buttermilk, frozen, baked | Baked Products | 224.00 mg | 5% |
| 1752 | Millet flour | Cereal Grains and Pasta | 224.00 mg | 5% |
| 1753 | Milk shakes, thick chocolate | Dairy and Egg Products | 224.00 mg | 5% |
| 1754 | Turnip greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 1755 | Turnip greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 1756 | Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 1757 | Barley malt flour | Cereal Grains and Pasta | 224.00 mg | 5% |
| 1758 | Asparagus, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 1759 | Rye flour, light | Cereal Grains and Pasta | 224.00 mg | 5% |
| 1760 | Asparagus, cooked, boiled, drained | Vegetables and Vegetable Products | 224.00 mg | 5% |
| 1761 | Restaurant, Latino, Arroz con frijoles negros (rice and black beans) | Restaurant Foods | 224.00 mg | 5% |
| 1762 | Bread, wheat, toasted | Baked Products | 223.00 mg | 5% |
| 1763 | Fast foods, cheeseburger; single, large patty; with condiments | Fast Foods | 223.00 mg | 5% |
| 1764 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 223.00 mg | 5% |
| 1765 | Pasta, dry, enriched | Cereal Grains and Pasta | 223.00 mg | 5% |
| 1766 | Pasta, dry, unenriched | Cereal Grains and Pasta | 223.00 mg | 5% |
| 1767 | Snacks, tortilla chips, nacho cheese | Snacks | 223.00 mg | 5% |
| 1768 | Snacks, pretzels, hard, plain, salted | Snacks | 223.00 mg | 5% |
| 1769 | Ice cream cone, chocolate covered, with nuts, flavors other than chocolate | Dairy and Egg Products | 222.00 mg | 5% |
| 1770 | Egg, duck, whole, fresh, raw | Dairy and Egg Products | 222.00 mg | 5% |
| 1771 | Egg rolls, vegetable, frozen, prepared | Meals, Entrees, and Side Dishes | 222.00 mg | 5% |
| 1772 | Cherries, sweet, raw | Fruits and Fruit Juices | 222.00 mg | 5% |
| 1773 | Squash, summer, crookneck and straightneck, raw | Vegetables and Vegetable Products | 222.00 mg | 5% |
| 1774 | Cookies, chocolate chip, prepared from recipe, made with butter | Baked Products | 221.00 mg | 5% |
| 1775 | Crackers, saltines, whole wheat (includes multi-grain) | Baked Products | 221.00 mg | 5% |
| 1776 | Ice creams, vanilla, light, soft-serve | Sweets | 221.00 mg | 5% |
| 1777 | Lima beans, large, mature seeds, canned | Legumes and Legume Products | 220.00 mg | 5% |
| 1778 | McDONALD'S, Side Salad | Fast Foods | 220.00 mg | 5% |
| 1779 | Nuts, coconut milk, canned (liquid expressed from grated meat and water) | Nut and Seed Products | 220.00 mg | 5% |
| 1780 | Snacks, granola bar, fruit-filled, nonfat | Snacks | 220.00 mg | 5% |
| 1781 | Prickly pears, raw | Fruits and Fruit Juices | 220.00 mg | 5% |
| 1782 | Candies, NESTLE, BUTTERFINGER Bar | Sweets | 220.00 mg | 5% |
| 1783 | Candies, honey-combed, with peanut butter | Sweets | 220.00 mg | 5% |
| 1784 | Archway Home Style Cookies, Oatmeal | Baked Products | 219.00 mg | 5% |
| 1785 | Cookies, brownies, dry mix, regular | Baked Products | 219.00 mg | 5% |
| 1786 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 219.00 mg | 5% |
| 1787 | Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries | Breakfast Cereals | 219.00 mg | 5% |
| 1788 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 219.00 mg | 5% |
| 1789 | KRAFT BREAKSTONE'S FREE Fat Free Sour Cream | Dairy and Egg Products | 219.00 mg | 5% |
| 1790 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 219.00 mg | 5% |
| 1791 | Cheese, ricotta, whole milk | Dairy and Egg Products | 219.00 mg | 5% |
| 1792 | McDONALD'S, QUARTER POUNDER with Cheese | Fast Foods | 219.00 mg | 5% |
| 1793 | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | Vegetables and Vegetable Products | 219.00 mg | 5% |
| 1794 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 219.00 mg | 5% |
| 1795 | Rice, brown, parboiled, dry, UNCLE BEN'S | Cereal Grains and Pasta | 219.00 mg | 5% |
| 1796 | Crackers, cheese, sandwich-type with peanut butter filling | Baked Products | 218.00 mg | 5% |
| 1797 | Tomatoes, red, ripe, cooked, with salt | Vegetables and Vegetable Products | 218.00 mg | 5% |
| 1798 | Tomatoes, red, ripe, cooked | Vegetables and Vegetable Products | 218.00 mg | 5% |
| 1799 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 218.00 mg | 5% |
| 1800 | Corn, sweet, yellow, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 218.00 mg | 5% |
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