Vegetarian foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1651-1700 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1651 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor | Snacks | 238.00 mg | 5% |
| 1652 | Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors | Snacks | 238.00 mg | 5% |
| 1653 | Tofu, raw, firm, prepared with calcium sulfate | Legumes and Legume Products | 237.00 mg | 5% |
| 1654 | Beans, kidney, all types, mature seeds, canned | Legumes and Legume Products | 237.00 mg | 5% |
| 1655 | Tostada shells, corn | Baked Products | 237.00 mg | 5% |
| 1656 | Carrots, baby, raw | Vegetables and Vegetable Products | 237.00 mg | 5% |
| 1657 | Snacks, granola bars, soft, uncoated, chocolate chip | Snacks | 237.00 mg | 5% |
| 1658 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 237.00 mg | 5% |
| 1659 | Tomatoes, red, ripe, raw, year round average | Vegetables and Vegetable Products | 237.00 mg | 5% |
| 1660 | KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product | Dairy and Egg Products | 236.00 mg | 5% |
| 1661 | Snacks, corn-based, extruded, chips, barbecue-flavor | Snacks | 236.00 mg | 5% |
| 1662 | Puddings, chocolate, dry mix, instant | Sweets | 236.00 mg | 5% |
| 1663 | Pomegranates, raw | Fruits and Fruit Juices | 236.00 mg | 5% |
| 1664 | Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour | Snacks | 236.00 mg | 5% |
| 1665 | Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH | Breakfast Cereals | 236.00 mg | 5% |
| 1666 | Moose, liver, braised (Alaska Native) | American Indian/Alaska Native Foods | 235.00 mg | 5% |
| 1667 | Carrots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1668 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1669 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1670 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 235.00 mg | 5% |
| 1671 | Sauce, peanut, made from peanut butter, water, soy sauce | Soups, Sauces, and Gravies | 235.00 mg | 5% |
| 1672 | Beans, baked, canned, with franks | Legumes and Legume Products | 235.00 mg | 5% |
| 1673 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 234.00 mg | 5% |
| 1674 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 234.00 mg | 5% |
| 1675 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 234.00 mg | 5% |
| 1676 | Frozen yogurts, chocolate | Sweets | 234.00 mg | 5% |
| 1677 | Yogurt, plain, low fat | Dairy and Egg Products | 234.00 mg | 5% |
| 1678 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1679 | Radishes, raw | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1680 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1681 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1682 | DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked | Fast Foods | 233.00 mg | 5% |
| 1683 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 233.00 mg | 5% |
| 1684 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 233.00 mg | 5% |
| 1685 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 233.00 mg | 5% |
| 1686 | Figs, raw | Fruits and Fruit Juices | 232.00 mg | 5% |
| 1687 | Ravioli, cheese-filled, canned | Meals, Entrees, and Side Dishes | 232.00 mg | 5% |
| 1688 | Sauce, barbecue | Soups, Sauces, and Gravies | 232.00 mg | 5% |
| 1689 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 232.00 mg | 5% |
| 1690 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1691 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1692 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 232.00 mg | 5% |
| 1693 | Nuts, walnuts, glazed | Nut and Seed Products | 232.00 mg | 5% |
| 1694 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 231.00 mg | 5% |
| 1695 | Taco shells, baked | Baked Products | 231.00 mg | 5% |
| 1696 | Bread, crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% |
| 1697 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 231.00 mg | 5% |
| 1698 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% |
| 1699 | Sausage, meatless | Legumes and Legume Products | 231.00 mg | 5% |
| 1700 | Cookies, peanut butter, prepared from recipe | Baked Products | 231.00 mg | 5% |
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