Vegetarian foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1551-1600 of 4343 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1551 | Sea lion, Steller, kidney (Alaska Native) | American Indian/Alaska Native Foods | 253.00 mg | 5% |
| 1552 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1553 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 253.00 mg | 5% |
| 1554 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1555 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1556 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 253.00 mg | 5% |
| 1557 | Milk, low sodium, fluid | Dairy and Egg Products | 253.00 mg | 5% |
| 1558 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1559 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1560 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 252.00 mg | 5% |
| 1561 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1562 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1563 | Snacks, granola bars, hard, chocolate chip | Snacks | 251.00 mg | 5% |
| 1564 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1565 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1566 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 251.00 mg | 5% |
| 1567 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1568 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1569 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1570 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1571 | Fast foods, sundae, hot fudge | Fast Foods | 250.00 mg | 5% |
| 1572 | Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry | Breakfast Cereals | 250.00 mg | 5% |
| 1573 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 250.00 mg | 5% |
| 1574 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 250.00 mg | 5% |
| 1575 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 250.00 mg | 5% |
| 1576 | Jujube, raw | Fruits and Fruit Juices | 250.00 mg | 5% |
| 1577 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 250.00 mg | 5% |
| 1578 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 1579 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 250.00 mg | 5% |
| 1580 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 1581 | Cheese spread, American or Cheddar cheese base, reduced fat | Dairy and Egg Products | 250.00 mg | 5% |
| 1582 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 250.00 mg | 5% |
| 1583 | Candies, NESTLE, BABY RUTH Bar | Sweets | 249.00 mg | 5% |
| 1584 | Ice creams, chocolate | Sweets | 249.00 mg | 5% |
| 1585 | Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | Snacks | 249.00 mg | 5% |
| 1586 | Ice creams, regular, low carbohydrate, chocolate | Sweets | 249.00 mg | 5% |
| 1587 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 249.00 mg | 5% |
| 1588 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1589 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1590 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1591 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1592 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 247.00 mg | 5% |
| 1593 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 247.00 mg | 5% |
| 1594 | Cheese, cream, low fat | Dairy and Egg Products | 247.00 mg | 5% |
| 1595 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1596 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1597 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1598 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 247.00 mg | 5% |
| 1599 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 247.00 mg | 5% |
| 1600 | Bread, raisin, enriched, toasted | Baked Products | 246.00 mg | 5% |
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