Vegetarian foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 8251-8289 of 8289 foods.

# Food Category Per 100 g % DV Source
8251 Salt, table, iodized Spices and Herbs 2.00 mg 0% USDA_FF
8252 Sugars, granulated Sweets 2.00 mg 0% USDA_FF
8253 Salt, table, iodized Spices and Herbs 2.00 mg 0% USDA_FF
8254 Sugars, granulated Sweets 2.00 mg 0% USDA_FF
8255 Beverages, carbonated, root beer Beverages 1.00 mg 0% USDA_SR
8256 Carbonated beverage, cream soda Beverages 1.00 mg 0% USDA_SR
8257 Beverages, carbonated, grape soda Beverages 1.00 mg 0% USDA_SR
8258 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 1.00 mg 0% USDA_SR
8259 Beverages, carbonated, SPRITE, lemon-lime, without caffeine Beverages 1.00 mg 0% USDA_SR
8260 Beverages, carbonated, pepper-type, contains caffeine Beverages 1.00 mg 0% USDA_SR
8261 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 1.00 mg 0% USDA_SR
8262 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 1.00 mg 0% USDA_SR
8263 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 1.00 mg 0% USDA_SR
8264 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0% USDA_SR
8265 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 1.00 mg 0% USDA_SR
8266 Beverages, carbonated, ginger ale Beverages 1.00 mg 0% USDA_SR
8267 Beverages, water, tap, municipal Beverages 1.00 mg 0% USDA_SR
8268 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 1.00 mg 0% USDA_SR
8269 Vegetable oil, olive Fats and Oils 1.00 mg 0% CNF
8270 Alcohol, vodka (40% alcohol by volume) Beverages 1.00 mg 0% CNF
8271 Alcohol, whisky (43% alcohol by volume) Beverages 1.00 mg 0% CNF
8272 Carbonated drinks, cream soda Beverages 1.00 mg 0% CNF
8273 Carbonated drinks, ginger ale Beverages 1.00 mg 0% CNF
8274 Carbonated drinks, grape soda Beverages 1.00 mg 0% CNF
8275 Carbonated drinks, lemon-lime soda Beverages 1.00 mg 0% CNF
8276 Carbonated drinks, pepper type Beverages 1.00 mg 0% CNF
8277 Carbonated drinks, root beer Beverages 1.00 mg 0% CNF
8278 Water, municipal Beverages 1.00 mg 0% CNF
8279 Drink, fruit punch flavour, vitamin C added, powder, water added Beverages 1.00 mg 0% CNF
8280 Lemonade with artificial sweetener, powder, water added Beverages 1.00 mg 0% CNF
8281 Drink, fruit punch flavour, powder, water added Beverages 1.00 mg 0% CNF
8282 Sweets, syrups, corn light Sweets 1.00 mg 0% CNF
8283 Drink, fruit flavour, powder, vitamin C, unsweetened Beverages 1.00 mg 0% CNF
8284 Drink, fruit flavour, powder, low calorie, vitamin C Beverages 1.00 mg 0% CNF
8285 Energy drink, caffeine free Beverages 1.00 mg 0% CNF
8286 Vitamin water, tropical citrus flavour, sweetened, with caffeine Beverages 1.00 mg 0% CNF
8287 Syrup, fruit flavored Sweets 1.00 mg 0% USDA_SR
8288 Syrups, corn, light Sweets 1.00 mg 0% USDA_SR
8289 Oil, olive, salad or cooking Fats and Oils 1.00 mg 0% USDA_SR

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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