Vegetarian foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 4343 foods.

# Food Category Per 100 g % DV
451 Sauce, pesto, ready-to-serve, refrigerated Soups, Sauces, and Gravies 560.00 mg 12%
452 Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated Soups, Sauces, and Gravies 560.00 mg 12%
453 Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder Baby Foods 560.00 mg 12%
454 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA Baby Foods 560.00 mg 12%
455 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 560.00 mg 12%
456 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 560.00 mg 12%
457 Jute, potherb, raw Vegetables and Vegetable Products 559.00 mg 12%
458 Chocolate, dark, 45- 59% cacao solids Sweets 559.00 mg 12%
459 Spinach, raw Vegetables and Vegetable Products 558.00 mg 12%
460 Peanut butter, smooth style, without salt Legumes and Legume Products 558.00 mg 12%
461 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 558.00 mg 12%
462 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA Baby Foods 557.00 mg 12%
463 Lotus root, raw Vegetables and Vegetable Products 556.00 mg 12%
464 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 555.00 mg 12%
465 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 555.00 mg 12%
466 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 554.00 mg 12%
467 Parsley, fresh Vegetables and Vegetable Products 554.00 mg 12%
468 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 554.00 mg 12%
469 Infant formula, GERBER, GOOD START, PROTECT PLUS, powder Baby Foods 553.00 mg 12%
470 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder Baby Foods 553.00 mg 12%
471 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 553.00 mg 12%
472 Infant formula, NESTLE, GOOD START SUPREME, with iron, powder Baby Foods 553.00 mg 12%
473 Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted Baby Foods 552.00 mg 12%
474 Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted Baby Foods 552.00 mg 12%
475 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 552.00 mg 12%
476 CRACKER BARREL, steak fries Restaurant Foods 551.00 mg 12%
477 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 551.00 mg 12%
478 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
479 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
480 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
481 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 550.00 mg 12%
482 Jute, potherb, cooked, boiled, drained, without salt Vegetables and Vegetable Products 550.00 mg 12%
483 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder Baby Foods 550.00 mg 12%
484 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, powder Baby Foods 550.00 mg 12%
485 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 550.00 mg 12%
486 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 550.00 mg 12%
487 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, powder Baby Foods 550.00 mg 12%
488 Potatoes, Russet, flesh and skin, baked Vegetables and Vegetable Products 550.00 mg 12%
489 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 550.00 mg 12%
490 Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA Baby Foods 550.00 mg 12%
491 Chard, swiss, cooked, boiled, drained, with salt Vegetables and Vegetable Products 549.00 mg 12%
492 Chard, swiss, cooked, boiled, drained, without salt Vegetables and Vegetable Products 549.00 mg 12%
493 Babyfood, cereal, oatmeal, dry fortified Baby Foods 549.00 mg 12%
494 Nuts, cashew butter, plain, without salt added Nut and Seed Products 546.00 mg 12%
495 Beverages, KRAFT, coffee, instant, French Vanilla Cafe Beverages 546.00 mg 12%
496 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 546.00 mg 12%
497 Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors Snacks 545.00 mg 12%
498 Restaurant, family style, french fries Restaurant Foods 545.00 mg 12%
499 Potatoes, red, flesh and skin, baked Vegetables and Vegetable Products 545.00 mg 12%
500 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 544.00 mg 12%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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