Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 3563 foods.

# Food Category Per 100 g % DV
3451 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 10.00 mg 0%
3452 Beverages, tea, herb, other than chamomile, brewed Beverages 9.00 mg 0%
3453 Beverages, tea, herb, brewed, chamomile Beverages 9.00 mg 0%
3454 Tea, tundra, herb and laborador combination (Alaska Native) American Indian/Alaska Native Foods 9.00 mg 0%
3455 Olives, ripe, canned (jumbo-super colossal) Fruits and Fruit Juices 9.00 mg 0%
3456 Hominy, canned, white Cereal Grains and Pasta 9.00 mg 0%
3457 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 9.00 mg 0%
3458 Hominy, canned, yellow Cereal Grains and Pasta 9.00 mg 0%
3459 Olives, ripe, canned (small-extra large) Fruits and Fruit Juices 8.00 mg 0%
3460 Puddings, lemon, dry mix, instant Sweets 8.00 mg 0%
3461 Candies, fruit snacks, with high vitamin C Sweets 8.00 mg 0%
3462 Salad dressing, home recipe, vinegar and oil Fats and Oils 8.00 mg 0%
3463 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 8.00 mg 0%
3464 Beverages, tea, green, brewed, regular Beverages 8.00 mg 0%
3465 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 8.00 mg 0%
3466 Salt, table Spices and Herbs 8.00 mg 0%
3467 Beverages, V8 SPLASH Juice Drinks, Strawberry Banana Beverages 8.00 mg 0%
3468 Malt beverage, includes non-alcoholic beer Beverages 8.00 mg 0%
3469 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0%
3470 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0%
3471 Whiskey sour mix, bottled, with added potassium and sodium Beverages 7.00 mg 0%
3472 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 7.00 mg 0%
3473 Fruit syrup Sweets 7.00 mg 0%
3474 Pectin, unsweetened, dry mix Sweets 7.00 mg 0%
3475 Frozen novelties, ice type, italian, restaurant-prepared Sweets 6.00 mg 0%
3476 Syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0%
3477 Waxgourd, (chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0%
3478 Beverages, Energy drink, ROCKSTAR Beverages 6.00 mg 0%
3479 Lemonade, powder, prepared with water Beverages 6.00 mg 0%
3480 Strawberry-flavor beverage mix, powder Beverages 6.00 mg 0%
3481 Beverages, tea, green, ready-to-drink, diet Beverages 5.00 mg 0%
3482 Leavening agents, baking powder, double-acting, straight phosphate Baked Products 5.00 mg 0%
3483 Alcoholic beverage, whiskey sour Beverages 5.00 mg 0%
3484 Beverages, carbonated, cola, regular Beverages 5.00 mg 0%
3485 Candies, gumdrops, starch jelly pieces Sweets 5.00 mg 0%
3486 Candies, hard Sweets 5.00 mg 0%
3487 Candies, marshmallows Sweets 5.00 mg 0%
3488 Tree fern, cooked, with salt Vegetables and Vegetable Products 5.00 mg 0%
3489 Puddings, rice, dry mix Sweets 5.00 mg 0%
3490 Puddings, lemon, dry mix, regular Sweets 5.00 mg 0%
3491 Puddings, tapioca, dry mix Sweets 5.00 mg 0%
3492 Puddings, tapioca, dry mix, with no added salt Sweets 5.00 mg 0%
3493 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0%
3494 Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
3495 Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0%
3496 Candies, fondant, prepared-from-recipe Sweets 4.00 mg 0%
3497 Rice noodles, cooked Cereal Grains and Pasta 4.00 mg 0%
3498 Sweeteners, tabletop, saccharin (sodium saccharin) Sweets 4.00 mg 0%
3499 Sweeteners, tabletop, aspartame, EQUAL, packets Sweets 4.00 mg 0%
3500 Sweeteners, tabletop, sucralose, SPLENDA packets Sweets 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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