Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3563 foods.

# Food Category Per 100 g % DV
3301 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener Beverages 25.00 mg 1%
3302 Beverages, fruit punch drink, without added nutrients, canned Beverages 25.00 mg 1%
3303 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 25.00 mg 1%
3304 Margarine-like, vegetable oil spread, 20% fat, with salt Fats and Oils 25.00 mg 1%
3305 Margarine-like, vegetable oil spread, 20% fat, without salt Fats and Oils 25.00 mg 1%
3306 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 25.00 mg 1%
3307 Alcoholic beverage, rice (sake) Beverages 25.00 mg 1%
3308 Guanabana nectar, canned Fruits and Fruit Juices 25.00 mg 1%
3309 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1%
3310 Mango nectar, canned Fruits and Fruit Juices 24.00 mg 1%
3311 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1%
3312 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 24.00 mg 1%
3313 Salad dressing, french, home recipe Fats and Oils 24.00 mg 1%
3314 Salad dressing, french, cottonseed, oil, home recipe Fats and Oils 24.00 mg 1%
3315 Beverages, cranberry-grape juice drink, bottled Beverages 24.00 mg 1%
3316 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 24.00 mg 1%
3317 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 24.00 mg 1%
3318 Beverages, OCEAN SPRAY, Cran Cherry Beverages 24.00 mg 1%
3319 Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages 24.00 mg 1%
3320 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 24.00 mg 1%
3321 Beverages, V8 SPLASH Smoothies, Tropical Colada Beverages 24.00 mg 1%
3322 Cereals, farina, enriched, cooked with water, with salt Breakfast Cereals 23.00 mg 0%
3323 Beverages, Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0%
3324 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0%
3325 Candies, divinity, prepared-from-recipe Sweets 23.00 mg 0%
3326 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0%
3327 Frozen novelties, juice type, POPSICLE SCRIBBLERS Sweets 23.00 mg 0%
3328 Syrups, table blends, pancake, with 2% maple, with added potassium Sweets 22.00 mg 0%
3329 Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 22.00 mg 0%
3330 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 22.00 mg 0%
3331 Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS Baby Foods 22.00 mg 0%
3332 Beverages, OCEAN SPRAY, White Cranberry Peach Beverages 22.00 mg 0%
3333 Alcoholic beverage, beer, light, higher alcohol Beverages 21.00 mg 0%
3334 Beverages, tea, black, brewed, prepared with distilled water Beverages 21.00 mg 0%
3335 Maraschino cherries, canned, drained Fruits and Fruit Juices 21.00 mg 0%
3336 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 21.00 mg 0%
3337 Alcoholic beverage, beer, light Beverages 21.00 mg 0%
3338 Pasta, homemade, made with egg, cooked Cereal Grains and Pasta 21.00 mg 0%
3339 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 21.00 mg 0%
3340 Puddings, vanilla, dry mix, regular Sweets 20.00 mg 0%
3341 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 20.00 mg 0%
3342 Puddings, vanilla, dry mix, regular, with added oil Sweets 20.00 mg 0%
3343 Salad dressing, mayonnaise, regular Fats and Oils 20.00 mg 0%
3344 Soup, SWANSON, vegetable broth Soups, Sauces, and Gravies 20.00 mg 0%
3345 Beverages, tea, hibiscus, brewed Beverages 20.00 mg 0%
3346 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 20.00 mg 0%
3347 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 20.00 mg 0%
3348 Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet Beverages 20.00 mg 0%
3349 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 20.00 mg 0%
3350 Beverages, carbonated, limeade, high caffeine Beverages 19.00 mg 0%

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