Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 3001–3050 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA | Baby Foods | 71.00 mg | 2% |
| 3002 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 71.00 mg | 2% |
| 3003 | Cereals, whole wheat hot natural cereal, cooked with water, with salt | Breakfast Cereals | 71.00 mg | 2% |
| 3004 | Cereals, whole wheat hot natural cereal, cooked with water, without salt | Breakfast Cereals | 71.00 mg | 2% |
| 3005 | Soup, pea, low sodium, prepared with equal volume water | Soups, Sauces, and Gravies | 71.00 mg | 2% |
| 3006 | Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA | Baby Foods | 71.00 mg | 2% |
| 3007 | Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3008 | Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder | Baby Foods | 71.00 mg | 2% |
| 3009 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, prepared from liquid concentrate | Baby Foods | 71.00 mg | 2% |
| 3010 | Infant formula, NESTLE, GOOD START SUPREME, with iron, DHA and ARA, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3011 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3012 | Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3013 | Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3014 | Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3015 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed | Baby Foods | 71.00 mg | 2% |
| 3016 | Alcoholic beverage, pina colada, prepared-from-recipe | Beverages | 71.00 mg | 2% |
| 3017 | Jellies, reduced sugar, home preserved | Sweets | 71.00 mg | 2% |
| 3018 | Babyfood, banana apple dessert, strained | Baby Foods | 71.00 mg | 2% |
| 3019 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 70.00 mg | 1% |
| 3020 | Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Breakfast Cereals | 70.00 mg | 1% |
| 3021 | Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt | Breakfast Cereals | 70.00 mg | 1% |
| 3022 | Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA | Baby Foods | 70.00 mg | 1% |
| 3023 | Puddings, tapioca, ready-to-eat, fat free | Sweets | 70.00 mg | 1% |
| 3024 | Muffins, corn, commercially prepared | Baked Products | 69.00 mg | 1% |
| 3025 | Snacks, Pretzels, gluten- free made with cornstarch and potato flour | Snacks | 69.00 mg | 1% |
| 3026 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 69.00 mg | 1% |
| 3027 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed | Baby Foods | 69.00 mg | 1% |
| 3028 | Infant formula, PBM PRODUCTS, store brand, soy, ready-to-feed | Baby Foods | 69.00 mg | 1% |
| 3029 | Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt | Breakfast Cereals | 69.00 mg | 1% |
| 3030 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 69.00 mg | 1% |
| 3031 | Jams and preserves, no sugar (with sodium saccharin), any flavor | Sweets | 69.00 mg | 1% |
| 3032 | Rice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine | Meals, Entrees, and Side Dishes | 69.00 mg | 1% |
| 3033 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 68.00 mg | 1% |
| 3034 | Sauce, tartar, ready-to-serve | Soups, Sauces, and Gravies | 68.00 mg | 1% |
| 3035 | Babyfood, fruit, bananas and pineapple with tapioca, strained | Baby Foods | 68.00 mg | 1% |
| 3036 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 68.00 mg | 1% |
| 3037 | Bulgur, cooked | Cereal Grains and Pasta | 68.00 mg | 1% |
| 3038 | Pie crust, standard-type, prepared from recipe, baked | Baked Products | 67.00 mg | 1% |
| 3039 | Bread, stuffing, dry mix, prepared | Baked Products | 67.00 mg | 1% |
| 3040 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 67.00 mg | 1% |
| 3041 | Salad dressing, french dressing, commercial, regular, without salt | Fats and Oils | 67.00 mg | 1% |
| 3042 | Babyfood, dessert, dutch apple, junior | Baby Foods | 67.00 mg | 1% |
| 3043 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 67.00 mg | 1% |
| 3044 | Papaya, canned, heavy syrup, drained | Fruits and Fruit Juices | 67.00 mg | 1% |
| 3045 | Mayonnaise, reduced-calorie or diet, cholesterol-free | Fats and Oils | 67.00 mg | 1% |
| 3046 | Glutino, Gluten Free Cookies, Vanilla Creme | Baked Products | 67.00 mg | 1% |
| 3047 | Beverages, fruit punch juice drink, frozen concentrate, prepared with water | Beverages | 66.00 mg | 1% |
| 3048 | Tart, breakfast, low fat | Baked Products | 66.00 mg | 1% |
| 3049 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 66.00 mg | 1% |
| 3050 | Pears, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 66.00 mg | 1% |
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