Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 3563 foods.

# Food Category Per 100 g % DV
2901 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 79.00 mg 2%
2902 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2%
2903 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 79.00 mg 2%
2904 Pie, apple, prepared from recipe Baked Products 79.00 mg 2%
2905 Doughnuts, french crullers, glazed Baked Products 78.00 mg 2%
2906 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 78.00 mg 2%
2907 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 78.00 mg 2%
2908 Cake, coffeecake, creme-filled with chocolate frosting Baked Products 78.00 mg 2%
2909 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2%
2910 Mushrooms, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2%
2911 Desserts, apple crisp, prepared-from-recipe Sweets 78.00 mg 2%
2912 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 78.00 mg 2%
2913 Babyfood, fruit, bananas and pineapple with tapioca, junior Baby Foods 78.00 mg 2%
2914 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 78.00 mg 2%
2915 Cranberry juice, unsweetened Fruits and Fruit Juices 77.00 mg 2%
2916 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 77.00 mg 2%
2917 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 77.00 mg 2%
2918 Frostings, white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2%
2919 Jams and preserves Sweets 77.00 mg 2%
2920 Fluid replacement, electrolyte solution (include PEDIALYTE) Baby Foods 77.00 mg 2%
2921 Jams and preserves, apricot Sweets 77.00 mg 2%
2922 Cereals, WHEATENA, cooked with water Breakfast Cereals 77.00 mg 2%
2923 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 77.00 mg 2%
2924 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 77.00 mg 2%
2925 Blueberries, raw Fruits and Fruit Juices 77.00 mg 2%
2926 Babyfood, fruit, applesauce, junior Baby Foods 77.00 mg 2%
2927 Infant formula, MEAD JOHNSON, Enfamil Premature High Protein 24 Calories, ready to feed, with ARA and DHA Baby Foods 77.00 mg 2%
2928 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 77.00 mg 2%
2929 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 77.00 mg 2%
2930 Pie, cherry, prepared from recipe Baked Products 77.00 mg 2%
2931 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 77.00 mg 2%
2932 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 76.00 mg 2%
2933 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 76.00 mg 2%
2934 Lemonade, frozen concentrate, pink Beverages 76.00 mg 2%
2935 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 76.00 mg 2%
2936 Bread, reduced-calorie, white Baked Products 76.00 mg 2%
2937 Pie, Dutch Apple, Commercially Prepared Baked Products 76.00 mg 2%
2938 Schar, Gluten-Free, Classic White Rolls Baked Products 76.00 mg 2%
2939 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 76.00 mg 2%
2940 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 76.00 mg 2%
2941 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 76.00 mg 2%
2942 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2%
2943 Rice flour, white, unenriched Cereal Grains and Pasta 76.00 mg 2%
2944 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 76.00 mg 2%
2945 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 76.00 mg 2%
2946 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 76.00 mg 2%
2947 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 76.00 mg 2%
2948 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, with iron, 24 calories, ready-to-feed Baby Foods 76.00 mg 2%
2949 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 75.00 mg 2%
2950 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 75.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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