Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 3563 foods.

# Food Category Per 100 g % DV
2851 Babyfood, fruit, plums with tapioca, without ascorbic acid, strained Baby Foods 85.00 mg 2%
2852 Salad dressing, italian dressing, reduced fat, without salt Fats and Oils 85.00 mg 2%
2853 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 84.00 mg 2%
2854 Stew/soup, caribou (Alaska Native) American Indian/Alaska Native Foods 84.00 mg 2%
2855 Salad dressing, italian dressing, commercial, regular Fats and Oils 84.00 mg 2%
2856 Salad dressing, french dressing, fat-free Fats and Oils 84.00 mg 2%
2857 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2%
2858 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 84.00 mg 2%
2859 Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) Baked Products 83.00 mg 2%
2860 Muffins, blueberry, toaster-type Baked Products 83.00 mg 2%
2861 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 83.00 mg 2%
2862 Danish pastry, lemon, unenriched Baked Products 83.00 mg 2%
2863 Danish pastry, raspberry, unenriched Baked Products 83.00 mg 2%
2864 Beverages, orange breakfast drink, ready-to-drink, with added nutrients Beverages 83.00 mg 2%
2865 Pie crust, refrigerated, regular, baked Baked Products 83.00 mg 2%
2866 Alcoholic beverage, pina colada, canned Beverages 83.00 mg 2%
2867 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 83.00 mg 2%
2868 Babyfood, fruit, plums with tapioca, without ascorbic acid, junior Baby Foods 83.00 mg 2%
2869 Babyfood, dessert, peach melba, strained Baby Foods 83.00 mg 2%
2870 Babyfood, peaches, dices, toddler Baby Foods 83.00 mg 2%
2871 Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes Breakfast Cereals 82.00 mg 2%
2872 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 82.00 mg 2%
2873 Cake, yellow, unenriched, dry mix Baked Products 82.00 mg 2%
2874 Vitasoy USA, Vitasoy Light Vanilla Soymilk Legumes and Legume Products 82.00 mg 2%
2875 Stew, dumpling with mutton (Navajo) American Indian/Alaska Native Foods 82.00 mg 2%
2876 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 82.00 mg 2%
2877 Candies, soft fruit and nut squares Sweets 82.00 mg 2%
2878 Snacks, corn-based, extruded, cones, plain Snacks 81.00 mg 2%
2879 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 81.00 mg 2%
2880 Restaurant, Latino, tripe soup Restaurant Foods 81.00 mg 2%
2881 Babyfood, peas, dices, toddler Baby Foods 81.00 mg 2%
2882 Babyfood, dessert, fruit pudding, pineapple, strained Baby Foods 81.00 mg 2%
2883 Gravy, au jus, canned Soups, Sauces, and Gravies 81.00 mg 2%
2884 Pie, cherry, commercially prepared Baked Products 81.00 mg 2%
2885 Soy protein isolate Legumes and Legume Products 81.00 mg 2%
2886 Cranberries, raw Fruits and Fruit Juices 80.00 mg 2%
2887 Doughnuts, yeast-leavened, with creme filling Baked Products 80.00 mg 2%
2888 Beverages, orange and apricot juice drink, canned Beverages 80.00 mg 2%
2889 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 80.00 mg 2%
2890 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2%
2891 Babyfood, fruit, apple and raspberry, strained Baby Foods 80.00 mg 2%
2892 Salad dressing, french dressing, reduced calorie Fats and Oils 79.00 mg 2%
2893 Java-plum, (jambolan), raw Fruits and Fruit Juices 79.00 mg 2%
2894 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2%
2895 Rice, brown, medium-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 79.00 mg 2%
2896 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 79.00 mg 2%
2897 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 79.00 mg 2%
2898 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 79.00 mg 2%
2899 Doughnuts, yeast-leavened, with jelly filling Baked Products 79.00 mg 2%
2900 Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled Baked Products 79.00 mg 2%

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