Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 2883 foods.

# Food Category Per 100 g % DV
2801 Olive, ripe, canned, small to extra large Fruits and fruit juices 8.00 mg 0%
2802 Carbonated drinks, cola with aspartame Beverages 8.00 mg 0%
2803 Malt beverage, includes non-alcoholic beer (<0.5% alcohol by volume) Beverages 8.00 mg 0%
2804 Dessert, pudding, lemon, dry mix, instant, unprepared Sweets 8.00 mg 0%
2805 Vitamin water, flavours not lemon/orange, sweetened Beverages 8.00 mg 0%
2806 Sweets, pectin, unsweetened, dry mix Sweets 7.00 mg 0%
2807 Carbonated drinks, cola with aspartame, decaffeinated Beverages 7.00 mg 0%
2808 Snacks, soy chips or crisps, salted Snacks 7.00 mg 0%
2809 Waxgourd (Chinese preserving melon), raw Vegetables and Vegetable Products 6.00 mg 0%
2810 Strawberry flavour mix, powder Beverages 6.00 mg 0%
2811 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 6.00 mg 0%
2812 Sweets, syrups, table blends, pancake, with 2% maple Sweets 6.00 mg 0%
2813 Dessert, frozen, ice, Italian, restaurant prepared Sweets 6.00 mg 0%
2814 Waxgourd (Chinese perserving melon), boiled, drained Vegetables and Vegetable Products 5.00 mg 0%
2815 Drink, fruit punch flavour, vitamin C added, powder Beverages 5.00 mg 0%
2816 Drink, fruit punch flavour, powder Beverages 5.00 mg 0%
2817 Leavening agent, baking powder, double acting, phosphate Baked Products 5.00 mg 0%
2818 Candies, gumdrops (jujubes) Sweets 5.00 mg 0%
2819 Candies, hard Sweets 5.00 mg 0%
2820 Candies, marshmallow Sweets 5.00 mg 0%
2821 Dessert, pudding, rice, dry mix, unprepared Sweets 5.00 mg 0%
2822 Dessert, pudding, tapioca, dry mix, unprepared Sweets 5.00 mg 0%
2823 Dessert, pudding, lemon, dry mix, regular, unprepared Sweets 5.00 mg 0%
2824 Waxgourd (Chinese perserving melon), boiled, drained, with salt Vegetables and Vegetable Products 5.00 mg 0%
2825 Energy drink, sugar free/low calorie Beverages 5.00 mg 0%
2826 Alcohol, cocktail, whisky sour mix, powder, water and whisky added Beverages 4.00 mg 0%
2827 Candies, fondant, homemade Sweets 4.00 mg 0%
2828 Pasta, rice noodles, cooked Cereals, Grains and Pasta 4.00 mg 0%
2829 Animal fat, native, beluga oil Fats and Oils 4.00 mg 0%
2830 Sweetener, aspartame, EQUAL Sweets 4.00 mg 0%
2831 Sweetener, sucralose, SPLENDA Sweets 4.00 mg 0%
2832 Sweetener, saccharin Sweets 4.00 mg 0%
2833 Water, fruit flavour, sweetened with artificial sweetener Beverages 4.00 mg 0%
2834 Sweetener, syrup, agave Sweets 4.00 mg 0%
2835 Drink, lemonade flavour, vitamin C added, powder Beverages 3.00 mg 0%
2836 Drink, lemonade flavour, vitamin C added, powder, water added Beverages 3.00 mg 0%
2837 Sweets, syrup, table blend, pancake, calorie-reduced Sweets 3.00 mg 0%
2838 Dessert, rennin, vanilla, dry mix, unprepared Sweets 3.00 mg 0%
2839 Dessert, frozen, ices, water, lime Sweets 3.00 mg 0%
2840 Grains, cornstarch Cereals, Grains and Pasta 3.00 mg 0%
2841 Carbonated drinks, cola, decaffeinated Beverages 3.00 mg 0%
2842 Carbonated drinks, cola Beverages 3.00 mg 0%
2843 Vermicelli, made from soy, dry Legumes and Legume Products 3.00 mg 0%
2844 Candies, taffy, homemade Sweets 3.00 mg 0%
2845 Energy drink, various flavours Beverages 3.00 mg 0%
2846 Vitamin water, lemon/orange flavours, low Calorie Beverages 3.00 mg 0%
2847 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 3.00 mg 0%
2848 Vinegar, distilled (white) Spices and Herbs 2.00 mg 0%
2849 Alcohol, whisky (40% alcohol by volume) Beverages 2.00 mg 0%
2850 Alcohol, rum (40% alcohol by volume) Beverages 2.00 mg 0%

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