Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 2883 foods.

# Food Category Per 100 g % DV
2751 Juice drink, cranberry-apple, vitamin C added, bottled Beverages 17.00 mg 0%
2752 Dessert, pudding, banana, dry mix, regular, unprepared Sweets 17.00 mg 0%
2753 Alcohol, cocktail, margarita Beverages 17.00 mg 0%
2754 Lemonade, white, frozen concentrate, water added Beverages 15.00 mg 0%
2755 Tea, instant, sweetened, lemon flavour, powder, water added Beverages 15.00 mg 0%
2756 Sweets, syrup, table blend, pancake Sweets 15.00 mg 0%
2757 Dessert, frozen, ice pop Sweets 15.00 mg 0%
2758 Dessert, pudding, banana, dry mix, instant, unprepared Sweets 15.00 mg 0%
2759 Sports drink, fruit flavour, ready-to-drink Beverages 15.00 mg 0%
2760 Juice, cocktail, cranberry, vitamin C added, bottled Beverages 14.00 mg 0%
2761 Salad dressing, mayonnaise, no cholesterol Fats and Oils 14.00 mg 0%
2762 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 13.00 mg 0%
2763 Pear nectar, canned Fruits and fruit juices 13.00 mg 0%
2764 Drink, lemonade flavour, powder, water added Beverages 13.00 mg 0%
2765 Drink, fruit punch, frozen concentrate, water added Beverages 13.00 mg 0%
2766 Vitamin water, lemon/orange flavours, sweetened Beverages 13.00 mg 0%
2767 Margarine, tub, non-hydrogenated, canola oil (includes some sunflower oil), lactose free, vegan Fats and Oils 13.00 mg 0%
2768 Butterbur (fuki), canned Vegetables and Vegetable Products 12.00 mg 0%
2769 Juice drink, grape, vitamin C added, canned Beverages 12.00 mg 0%
2770 Juice, cocktail, cranberry, vitamin C added, frozen concentrate, water added Beverages 12.00 mg 0%
2771 Dessert, pudding, vanilla, dry mix, instant, unprepared Sweets 12.00 mg 0%
2772 Candies, Skittles Sweets 12.00 mg 0%
2773 Eggplant, pickled Vegetables and Vegetable Products 12.00 mg 0%
2774 Energy drink, tea flavoured Beverages 12.00 mg 0%
2775 Energy drink, with electrolytes, sugar free/low calorie Beverages 12.00 mg 0%
2776 Lemonade with artificial sweetener, powder Beverages 11.00 mg 0%
2777 Grains, arrowroot flour Cereals, Grains and Pasta 11.00 mg 0%
2778 Grains, tapioca, pearl, dry Cereals, Grains and Pasta 11.00 mg 0%
2779 Dessert, frozen, pop, with artificial sweetener Sweets 11.00 mg 0%
2780 Dessert, frozen, POPSICLE pop (orange, cherry, grape), sugar free Sweets 11.00 mg 0%
2781 Vitamin water, flavours not lemon/orange, low Calorie Beverages 11.00 mg 0%
2782 Limeade, frozen concentrate, water added Beverages 10.00 mg 0%
2783 Beans, mung, long rice (chinese noodles), dehydrated Legumes and Legume Products 10.00 mg 0%
2784 Grains, rice, white, glutinous, cooked Cereals, Grains and Pasta 10.00 mg 0%
2785 Sports drink, fruit flavour, low calorie, ready-to-drink Beverages 10.00 mg 0%
2786 Salad dressing, mayonnaise type, low sodium, reduced fat Fats and Oils 10.00 mg 0%
2787 Salad dressing, mayonnaise, imitation, soybean Fats and Oils 10.00 mg 0%
2788 Alcohol, energy drink (7% alcohol by volume) Beverages 10.00 mg 0%
2789 Vitamin water, all flavours, sweetened Beverages 10.00 mg 0%
2790 Vitamin water, all flavours, low Calorie Beverages 10.00 mg 0%
2791 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 9.00 mg 0%
2792 Tea, brewed, herb Beverages 9.00 mg 0%
2793 Tea, brewed, chamomile Beverages 9.00 mg 0%
2794 Grains, hominy, canned, yellow Cereals, Grains and Pasta 9.00 mg 0%
2795 Grains, rice, white, long-grain, pre-cooked or instant, enriched, prepared Cereals, Grains and Pasta 9.00 mg 0%
2796 Salad dressing, coleslaw Fats and Oils 9.00 mg 0%
2797 Tea, tundra, herb and labrador Beverages 9.00 mg 0%
2798 Tea, hibiscus Beverages 9.00 mg 0%
2799 Salt, table Spices and Herbs 8.00 mg 0%
2800 Salad dressing, oil and vinegar, homemade Fats and Oils 8.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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