Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 2883 foods.

# Food Category Per 100 g % DV
2701 Soup, onion, canned, condensed, water added Soups, Sauces and Gravies 28.00 mg 1%
2702 Alcohol, cocktail, whisky sour mix, bottled Beverages 28.00 mg 1%
2703 Sweets, syrups, grenadine Sweets 28.00 mg 1%
2704 Beans, mung, mature seeds, sprouted, bean sprouts, canned, drained Vegetables and Vegetable Products 27.00 mg 1%
2705 Alcohol, beer, regular, (5% alcohol by volume) Beverages 27.00 mg 1%
2706 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 27.00 mg 1%
2707 Plant-based beverage, rice, enriched Beverages 27.00 mg 1%
2708 Sauce, cranberry, canned, sweetened Fruits and fruit juices 26.00 mg 1%
2709 Dessert, frozen, ices, water, fruit, with aspartame Sweets 26.00 mg 1%
2710 Grains, rice, white, short-grain, cooked Cereals, Grains and Pasta 26.00 mg 1%
2711 Pickle relish, sweet Vegetables and Vegetable Products 25.00 mg 1%
2712 Drink, fruit punch, vitamin C added, ready-to-drink Beverages 25.00 mg 1%
2713 Drink, orange flavour, vitamin C added, powder, water added Beverages 25.00 mg 1%
2714 Alcohol, rice (sake) Beverages 25.00 mg 1%
2715 Salad dressing, french, homemade, unspecified oil Fats and Oils 24.00 mg 1%
2716 Juice drink, cranberry-grape, vitamin C added, bottled Beverages 24.00 mg 1%
2717 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 24.00 mg 1%
2718 Salad dressing, mayonnaise and mayonnaise-type, low calorie Fats and Oils 24.00 mg 1%
2719 Mango, nectar, canned Fruits and fruit juices 24.00 mg 1%
2720 Energy drink, shot, sugar free Beverages 24.00 mg 1%
2721 Soup, consomme, dehydrated, water added Soups, Sauces and Gravies 23.00 mg 0%
2722 Pickles, cucumber, sour Vegetables and Vegetable Products 23.00 mg 0%
2723 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 23.00 mg 0%
2724 Cocktail mix, non-alcoholic, concentrated, frozen Beverages 23.00 mg 0%
2725 Candies, divinity, homemade Sweets 23.00 mg 0%
2726 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 23.00 mg 0%
2727 Cereal, hot, corn grits (yellow), cooked Breakfast cereals 21.00 mg 0%
2728 Grape juice, frozen concentrate, sugar and vitamin C added, diluted Fruits and fruit juices 21.00 mg 0%
2729 Alcohol, beer, light (4% alcohol by volume) Beverages 21.00 mg 0%
2730 Alcohol, cocktail, daiquiri (rum), homemade Beverages 21.00 mg 0%
2731 Tea, brewed with distilled water Beverages 21.00 mg 0%
2732 Pasta, made with egg, homemade, cooked Cereals, Grains and Pasta 21.00 mg 0%
2733 Candied, maraschino cherries, jar, drained Sweets 21.00 mg 0%
2734 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 21.00 mg 0%
2735 Salad dressing, mayonnaise, commercial, regular Fats and Oils 20.00 mg 0%
2736 Tofu, koyadofu, dried-frozen Legumes and Legume Products 20.00 mg 0%
2737 Tofu, koyadofu, dried-frozen (prepared with calcium sulphate) Legumes and Legume Products 20.00 mg 0%
2738 Leavening agent, baking powder, double acting, sodium, aluminium sulfate Baked Products 20.00 mg 0%
2739 Dessert, pudding, vanilla, dry mix, regular, unprepared Sweets 20.00 mg 0%
2740 Grains, rice, white, steamed, Chinese restaurant Cereals, Grains and Pasta 20.00 mg 0%
2741 Alcohol, cocktail, whisky sour mix, powder Beverages 19.00 mg 0%
2742 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 19.00 mg 0%
2743 Tea, iced, lemon flavour, ready-to-drink Beverages 19.00 mg 0%
2744 Juice drink, mixed vegetable and fruit Beverages 19.00 mg 0%
2745 Tea, instant, unsweetened, powder, water added Beverages 18.00 mg 0%
2746 Alcohol, cocktail, whisky sour mix, bottled, whisky added Beverages 18.00 mg 0%
2747 Drink, orange, vitamin C added, canned Beverages 18.00 mg 0%
2748 Dessert, pudding, all flavours except chocolate, dry mix, regular, low calorie, unprepared Sweets 18.00 mg 0%
2749 Sports drink, lemon-lime flavour, ready-to-drink Beverages 18.00 mg 0%
2750 Lemonade, pink, frozen concentrate, water added Beverages 17.00 mg 0%

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Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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