Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 2883 foods.

# Food Category Per 100 g % DV
2651 Margarine, tub, non-hydrogenated, canola and olive oil Fats and Oils 38.00 mg 1%
2652 Cereal, hot, oats, minute, prepared, Robin Hood Breakfast cereals 37.00 mg 1%
2653 Tea, brewed Beverages 37.00 mg 1%
2654 Candies, jellybeans Sweets 37.00 mg 1%
2655 Sweets, marmalade, orange Sweets 37.00 mg 1%
2656 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 37.00 mg 1%
2657 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 37.00 mg 1%
2658 Tea, brewed, prepared with tap water, decaffeinated Beverages 37.00 mg 1%
2659 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 37.00 mg 1%
2660 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 36.00 mg 1%
2661 Coffee, instant, decaffeinated, powder, water added Beverages 36.00 mg 1%
2662 Sandwich spread, with chopped pickle, regular, unspecified oil Fats and Oils 35.00 mg 1%
2663 Soup, leek, dehydrated, water added Soups, Sauces and Gravies 35.00 mg 1%
2664 Coffee, instant with chicory, powder, water added Beverages 35.00 mg 1%
2665 Pasta, Japanese noodles, soba, cooked Cereals, Grains and Pasta 35.00 mg 1%
2666 Grains, rice, white, long-grain, regular, cooked Cereals, Grains and Pasta 35.00 mg 1%
2667 Grains, rice, white, long-grain, regular, cooked, salted Cereals, Grains and Pasta 35.00 mg 1%
2668 Drink, grape, vitamin C added, canned Beverages 33.00 mg 1%
2669 Salad dressing, italian, calorie-reduced Fats and Oils 33.00 mg 1%
2670 Drink, breakfast type, orange, reduced sugar Beverages 33.00 mg 1%
2671 Salad dressing, sweet and sour Fats and Oils 33.00 mg 1%
2672 Margarine, stick, canola and/or soybean oil Fats and Oils 33.00 mg 1%
2673 Margarine-like spread, tub, hydrogenated, canola and soybean oil, 50% fat Fats and Oils 33.00 mg 1%
2674 Pickles, cucumber, sweet, low sodium Vegetables and Vegetable Products 32.00 mg 1%
2675 Soup, wonton (won ton), restaurant prepared Soups, Sauces and Gravies 32.00 mg 1%
2676 Soup, onion, dehydrated, water added Soups, Sauces and Gravies 31.00 mg 1%
2677 Papaya nectar, canned Fruits and fruit juices 31.00 mg 1%
2678 Pasta, corn, cooked Cereals, Grains and Pasta 31.00 mg 1%
2679 Pasta, macaroni (spirals), vegetable, enriched, cooked Cereals, Grains and Pasta 31.00 mg 1%
2680 Salad dressing, mayonnaise, reduced fat Fats and Oils 31.00 mg 1%
2681 Vegetable oil, flaxseed, contains added sliced flaxseed Fats and Oils 31.00 mg 1%
2682 Drink, fruit flavour, vitamin C added, ready-to-drink Beverages 31.00 mg 1%
2683 Salad dressing, mayonnaise, with olive oil, reduced fat Fats and Oils 31.00 mg 1%
2684 Coffee, instant, regular, powder, water added Beverages 30.00 mg 1%
2685 Alcohol, liqueur, coffee (26.5% alcohol by volume) Beverages 30.00 mg 1%
2686 Alcohol, liqueur, coffee (31.5% alcohol by volume) Beverages 30.00 mg 1%
2687 Icing (frosting), glaze, homemade Sweets 30.00 mg 1%
2688 Pasta, rice noodles, dry Cereals, Grains and Pasta 30.00 mg 1%
2689 Dessert, pudding, all flavours except chocolate, dry mix, instant, low calorie, unprepared Sweets 30.00 mg 1%
2690 Sports drink, orange flavour, powder Beverages 30.00 mg 1%
2691 Margarine, tub, non-hydrogenated, soybean oil Fats and Oils 30.00 mg 1%
2692 Babyfood, dessert, jarred, strawberry Babyfoods 30.00 mg 1%
2693 Margarine, tub, hydrogenated, soybean oil Fats and Oils 30.00 mg 1%
2694 Pasta, Japanese noodles, somen, cooked Cereals, Grains and Pasta 29.00 mg 1%
2695 Grains, rice, white, medium-grain, cooked Cereals, Grains and Pasta 29.00 mg 1%
2696 Grape leaves, canned Vegetables and Vegetable Products 29.00 mg 1%
2697 Salad dressing, caesar dressing, regular Fats and Oils 29.00 mg 1%
2698 Salad dressing, caesar, low Calorie Fats and Oils 29.00 mg 1%
2699 Sweets, turbinado Sweets 29.00 mg 1%
2700 Soup, broth, vegetable, ready-to-serve, reduced sodium Soups, Sauces and Gravies 29.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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