Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3563 foods.

# Food Category Per 100 g % DV
2601 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 107.00 mg 2%
2602 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 107.00 mg 2%
2603 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 107.00 mg 2%
2604 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 107.00 mg 2%
2605 Teff, cooked Cereal Grains and Pasta 107.00 mg 2%
2606 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 107.00 mg 2%
2607 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 107.00 mg 2%
2608 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 107.00 mg 2%
2609 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 107.00 mg 2%
2610 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 107.00 mg 2%
2611 Tomatoes, red, ripe, canned, with green chilies Vegetables and Vegetable Products 107.00 mg 2%
2612 Salad dressing, french dressing, reduced fat, without salt Fats and Oils 107.00 mg 2%
2613 Salad dressing, thousand island, commercial, regular Fats and Oils 107.00 mg 2%
2614 Salad dressing, french dressing, reduced fat Fats and Oils 107.00 mg 2%
2615 APPLEBEE'S, mozzarella sticks Restaurant Foods 106.00 mg 2%
2616 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 106.00 mg 2%
2617 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 106.00 mg 2%
2618 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 106.00 mg 2%
2619 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 106.00 mg 2%
2620 Babyfood, vegetables, peas, strained Baby Foods 106.00 mg 2%
2621 Gravy, mushroom, canned Soups, Sauces, and Gravies 106.00 mg 2%
2622 Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic Baby Foods 106.00 mg 2%
2623 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 106.00 mg 2%
2624 Cake, shortcake, biscuit-type, prepared from recipe Baked Products 106.00 mg 2%
2625 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 106.00 mg 2%
2626 Apples, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 105.00 mg 2%
2627 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 105.00 mg 2%
2628 Toaster pastries, brown-sugar-cinnamon Baked Products 105.00 mg 2%
2629 Soymilk (all flavors), nonfat, with added calcium, vitamins A and D Legumes and Legume Products 105.00 mg 2%
2630 Soymilk, chocolate, nonfat, with added calcium, vitamins A and D Legumes and Legume Products 105.00 mg 2%
2631 Tortilla, includes plain and from mutton sandwich (Navajo) American Indian/Alaska Native Foods 105.00 mg 2%
2632 Pie fillings, canned, cherry Sweets 105.00 mg 2%
2633 Candies, nougat, with almonds Sweets 105.00 mg 2%
2634 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 105.00 mg 2%
2635 Wheat flour, white, cake, enriched Cereal Grains and Pasta 105.00 mg 2%
2636 Peas, green, canned, drained solids, rinsed in tap water Vegetables and Vegetable Products 105.00 mg 2%
2637 Restaurant, Latino, bunuelos (fried yeast bread) Restaurant Foods 104.00 mg 2%
2638 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 104.00 mg 2%
2639 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 104.00 mg 2%
2640 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 104.00 mg 2%
2641 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 104.00 mg 2%
2642 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 104.00 mg 2%
2643 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 104.00 mg 2%
2644 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 104.00 mg 2%
2645 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 104.00 mg 2%
2646 Beverages, Carob-flavor beverage mix, powder Beverages 104.00 mg 2%
2647 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 103.00 mg 2%
2648 Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids Fruits and Fruit Juices 103.00 mg 2%
2649 Pastry, Pastelitos de Guava (guava pastries) Baked Products 103.00 mg 2%
2650 Candies, fudge, vanilla with nuts Sweets 103.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free