Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 2401–2450 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Bread, naan, plain, commercially prepared, refrigerated | Baked Products | 125.00 mg | 3% |
| 2402 | Babyfood, fruit, apricot with tapioca, junior | Baby Foods | 125.00 mg | 3% |
| 2403 | Chayote, fruit, raw | Vegetables and Vegetable Products | 125.00 mg | 3% |
| 2404 | Puddings, rice, ready-to-eat | Sweets | 125.00 mg | 3% |
| 2405 | Pineapple, raw, traditional varieties | Fruits and Fruit Juices | 125.00 mg | 3% |
| 2406 | Bread, sticks, plain | Baked Products | 124.00 mg | 3% |
| 2407 | Bread, reduced-calorie, oatmeal | Baked Products | 124.00 mg | 3% |
| 2408 | Bread, Italian | Baked Products | 124.00 mg | 3% |
| 2409 | Waffles, gluten-free, frozen, ready-to-heat | Baked Products | 124.00 mg | 3% |
| 2410 | Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water | Beverages | 124.00 mg | 3% |
| 2411 | Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber | Baby Foods | 124.00 mg | 3% |
| 2412 | Croutons, plain | Baked Products | 124.00 mg | 3% |
| 2413 | Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 124.00 mg | 3% |
| 2414 | Onions, frozen, chopped, unprepared | Vegetables and Vegetable Products | 124.00 mg | 3% |
| 2415 | OLIVE GARDEN, spaghetti with pomodoro sauce | Restaurant Foods | 124.00 mg | 3% |
| 2416 | Wheat flour, white, all-purpose, self-rising, enriched | Cereal Grains and Pasta | 124.00 mg | 3% |
| 2417 | Pineapple, canned, juice pack, drained | Fruits and Fruit Juices | 124.00 mg | 3% |
| 2418 | Crackers, snack, Goya Crackers | Baked Products | 124.00 mg | 3% |
| 2419 | SILK Unsweetened, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2420 | SILK Plus Fiber, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2421 | SILK Plus for Bone Health, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2422 | SILK Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2423 | SILK Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2424 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched | Baked Products | 123.00 mg | 3% |
| 2425 | Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour | Baked Products | 123.00 mg | 3% |
| 2426 | SILK Mocha, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2427 | SILK Chai, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2428 | SILK Nog, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2429 | SILK Very Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2430 | SILK Light Vanilla, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2431 | SILK Light Plain, soymilk | Legumes and Legume Products | 123.00 mg | 3% |
| 2432 | Archway Home Style Cookies, Coconut Macaroon | Baked Products | 123.00 mg | 3% |
| 2433 | Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched | Baked Products | 123.00 mg | 3% |
| 2434 | Bread, oat bran, toasted | Baked Products | 123.00 mg | 3% |
| 2435 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 123.00 mg | 3% |
| 2436 | Cookies, coconut macaroon | Baked Products | 123.00 mg | 3% |
| 2437 | Babyfood, apple-banana juice | Baby Foods | 123.00 mg | 3% |
| 2438 | Onion rings, breaded, par fried, frozen, prepared, heated in oven | Vegetables and Vegetable Products | 123.00 mg | 3% |
| 2439 | Eggplant, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 123.00 mg | 3% |
| 2440 | Eggplant, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 123.00 mg | 3% |
| 2441 | Rose-apples, raw | Fruits and Fruit Juices | 123.00 mg | 3% |
| 2442 | Horned melon (Kiwano) | Fruits and Fruit Juices | 123.00 mg | 3% |
| 2443 | Pears, raw, red anjou | Fruits and Fruit Juices | 123.00 mg | 3% |
| 2444 | Udi's, Gluten Free, Soft & Hearty Whole Grain Bread | Baked Products | 123.00 mg | 3% |
| 2445 | Bread, reduced-calorie, oat bran, toasted | Baked Products | 122.00 mg | 3% |
| 2446 | Soymilk, original and vanilla, with added calcium, vitamins A and D | Legumes and Legume Products | 122.00 mg | 3% |
| 2447 | Salad dressing, thousand island dressing, fat-free | Fats and Oils | 122.00 mg | 3% |
| 2448 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 122.00 mg | 3% |
| 2449 | Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin | Beverages | 122.00 mg | 3% |
| 2450 | Syrup, NESTLE, chocolate | Sweets | 122.00 mg | 3% |
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