Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Showing 2401-2450 of 3563 foods.

# Food Category Per 100 g % DV
2401 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 125.00 mg 3%
2402 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 125.00 mg 3%
2403 Pie, peach Baked Products 125.00 mg 3%
2404 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 125.00 mg 3%
2405 Waffles, plain, frozen, ready-to-heat Baked Products 125.00 mg 3%
2406 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 124.00 mg 3%
2407 Croutons, plain Baked Products 124.00 mg 3%
2408 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 124.00 mg 3%
2409 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 124.00 mg 3%
2410 Waffles, gluten-free, frozen, ready-to-heat Baked Products 124.00 mg 3%
2411 Bread, Italian Baked Products 124.00 mg 3%
2412 Bread, reduced-calorie, oatmeal Baked Products 124.00 mg 3%
2413 Bread, sticks, plain Baked Products 124.00 mg 3%
2414 Crackers, snack, Goya Crackers Baked Products 124.00 mg 3%
2415 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 124.00 mg 3%
2416 Wheat flour, white, all-purpose, self-rising, enriched Cereal Grains and Pasta 124.00 mg 3%
2417 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 124.00 mg 3%
2418 Onions, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3%
2419 Cookies, coconut macaroon Baked Products 123.00 mg 3%
2420 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 123.00 mg 3%
2421 Bread, oat bran, toasted Baked Products 123.00 mg 3%
2422 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 123.00 mg 3%
2423 Archway Home Style Cookies, Coconut Macaroon Baked Products 123.00 mg 3%
2424 SILK Light Plain, soymilk Legumes and Legume Products 123.00 mg 3%
2425 SILK Light Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2426 SILK Very Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2427 SILK Nog, soymilk Legumes and Legume Products 123.00 mg 3%
2428 SILK Chai, soymilk Legumes and Legume Products 123.00 mg 3%
2429 SILK Mocha, soymilk Legumes and Legume Products 123.00 mg 3%
2430 Bread, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 123.00 mg 3%
2431 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 123.00 mg 3%
2432 SILK Plain, soymilk Legumes and Legume Products 123.00 mg 3%
2433 SILK Vanilla, soymilk Legumes and Legume Products 123.00 mg 3%
2434 SILK Plus for Bone Health, soymilk Legumes and Legume Products 123.00 mg 3%
2435 SILK Plus Fiber, soymilk Legumes and Legume Products 123.00 mg 3%
2436 SILK Unsweetened, soymilk Legumes and Legume Products 123.00 mg 3%
2437 Udi's, Gluten Free, Soft & Hearty Whole Grain Bread Baked Products 123.00 mg 3%
2438 Pears, raw, red anjou Fruits and Fruit Juices 123.00 mg 3%
2439 Horned melon (Kiwano) Fruits and Fruit Juices 123.00 mg 3%
2440 Rose-apples, raw Fruits and Fruit Juices 123.00 mg 3%
2441 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 123.00 mg 3%
2442 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 123.00 mg 3%
2443 Onion rings, breaded, par fried, frozen, prepared, heated in oven Vegetables and Vegetable Products 123.00 mg 3%
2444 Babyfood, apple-banana juice Baby Foods 123.00 mg 3%
2445 Beverages, fruit juice drink, greater than 3% fruit juice, high vitamin C and added thiamin Beverages 122.00 mg 3%
2446 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 122.00 mg 3%
2447 Salad dressing, thousand island dressing, fat-free Fats and Oils 122.00 mg 3%
2448 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 122.00 mg 3%
2449 Bread, reduced-calorie, oat bran, toasted Baked Products 122.00 mg 3%
2450 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 122.00 mg 3%

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