Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2401-2450 of 2883 foods.

# Food Category Per 100 g % DV
2401 Peach, canned halves or slices, extra heavy syrup pack, solids and liquid Fruits and fruit juices 83.00 mg 2%
2402 Danish pastry, fruit (apple, raisin, lemon, raspberry) Baked Products 83.00 mg 2%
2403 Muffin, blueberry, toaster-type Baked Products 83.00 mg 2%
2404 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 82.00 mg 2%
2405 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 82.00 mg 2%
2406 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 82.00 mg 2%
2407 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, light syrup pack, solids and liquid Fruits and fruit juices 82.00 mg 2%
2408 Turnip greens and turnips, frozen, unprepared Vegetables and Vegetable Products 82.00 mg 2%
2409 Candies, soft fruit and nut squares Sweets 82.00 mg 2%
2410 Gravy, au jus, canned Soups, Sauces and Gravies 81.00 mg 2%
2411 Soy protein isolate (prepared with sodium) Legumes and Legume Products 81.00 mg 2%
2412 Pie, cherry, commercial, 2 crust Baked Products 81.00 mg 2%
2413 Snacks, corn-based, extruded, cones, plain Snacks 81.00 mg 2%
2414 Toaster pastry, fruit, toasted (apple, blueberry, cherry, strawberry) Baked Products 81.00 mg 2%
2415 Cookie, shortbread, plain, commercial, no sugar added, with artificial sweetener Baked Products 81.00 mg 2%
2416 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, heavy syrup pack, solids and liquid Fruits and fruit juices 80.00 mg 2%
2417 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, extra heavy syrup pack, solids and liquid Fruits and fruit juices 80.00 mg 2%
2418 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 80.00 mg 2%
2419 Juice drink, orange and apricot, canned Beverages 80.00 mg 2%
2420 Java-plum, raw Fruits and fruit juices 79.00 mg 2%
2421 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 79.00 mg 2%
2422 Doughnut (donut), yeast-leavened, with jelly filling Baked Products 79.00 mg 2%
2423 Pie, apple, homemade, 2 crust Baked Products 79.00 mg 2%
2424 Pie crust, cookie-type, vanilla wafer, homemade, chilled Baked Products 79.00 mg 2%
2425 Grains, rice, brown, medium-grain, cooked Cereals, Grains and Pasta 79.00 mg 2%
2426 Salad dressing, french, calorie-reduced Fats and Oils 79.00 mg 2%
2427 Fruit salad (peach, pear, apricot, pineapple, cherry), canned, water pack, solids and liquid Fruits and fruit juices 78.00 mg 2%
2428 Tangerine (mandarin), canned, light syrup pack, solids and liquid Fruits and fruit juices 78.00 mg 2%
2429 Pickle relish, hot dog Vegetables and Vegetable Products 78.00 mg 2%
2430 Doughnut (donut), French cruller, glazed Baked Products 78.00 mg 2%
2431 Mushroom, straw, canned, drained solids Vegetables and Vegetable Products 78.00 mg 2%
2432 Dessert, apple crisp, homemade Sweets 78.00 mg 2%
2433 Muffin, blueberry, dry mix, prepared Baked Products 78.00 mg 2%
2434 Apple, frozen, sliced, unsweetened, unheated Fruits and fruit juices 77.00 mg 2%
2435 Gooseberry, canned, light syrup pack, solids and liquid Fruits and fruit juices 77.00 mg 2%
2436 Blueberry, raw Fruits and fruit juices 77.00 mg 2%
2437 Cookie, sugar, homemade, made with margarine Baked Products 77.00 mg 2%
2438 Pie, cherry, homemade, 2 crust Baked Products 77.00 mg 2%
2439 Icing (frosting), white, fluffy, dry mix, prepared with water Sweets 77.00 mg 2%
2440 Sweets, jams and preserves Sweets 77.00 mg 2%
2441 Sweets, jams and preserves, apricot Sweets 77.00 mg 2%
2442 Grains, rice, white, glutinous, dry Cereals, Grains and Pasta 77.00 mg 2%
2443 Cranberry juice, unsweetened Fruits and fruit juices 77.00 mg 2%
2444 Soup, mushroom barley, canned, condensed Soups, Sauces and Gravies 76.00 mg 2%
2445 Apple, frozen, sliced, unsweetened, heated Fruits and fruit juices 76.00 mg 2%
2446 Pickle relish, hamburger Vegetables and Vegetable Products 76.00 mg 2%
2447 Lemonade, pink, frozen concentrate Beverages 76.00 mg 2%
2448 Grains, rice flour, white Cereals, Grains and Pasta 76.00 mg 2%
2449 Grains, rice, white, short-grain, dry Cereals, Grains and Pasta 76.00 mg 2%
2450 Grains, rice, white, glutinous, flour Cereals, Grains and Pasta 76.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free