Vegan foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2301-2350 of 3563 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2301 | Pie, pecan, prepared from recipe | Baked Products | 133.00 mg | 3% |
| 2302 | Tortillas, ready-to-bake or -fry, flour, shelf stable | Baked Products | 133.00 mg | 3% |
| 2303 | Squash, winter, butternut, frozen, cooked, boiled, without salt | Vegetables and Vegetable Products | 133.00 mg | 3% |
| 2304 | Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar | Sweets | 133.00 mg | 3% |
| 2305 | Sugars, brown | Sweets | 133.00 mg | 3% |
| 2306 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 133.00 mg | 3% |
| 2307 | Onions, yellow, sauteed | Vegetables and Vegetable Products | 133.00 mg | 3% |
| 2308 | Squash, winter, butternut, frozen, cooked, boiled, with salt | Vegetables and Vegetable Products | 133.00 mg | 3% |
| 2309 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 132.00 mg | 3% |
| 2310 | Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 132.00 mg | 3% |
| 2311 | Corn, sweet, yellow, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 132.00 mg | 3% |
| 2312 | Corn, sweet, white, canned, whole kernel, drained solids | Vegetables and Vegetable Products | 132.00 mg | 3% |
| 2313 | Tortilla, blue corn, Sakwavikaviki (Hopi) | American Indian/Alaska Native Foods | 132.00 mg | 3% |
| 2314 | PIZZA HUT, breadstick, parmesan garlic | Fast Foods | 132.00 mg | 3% |
| 2315 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 132.00 mg | 3% |
| 2316 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 132.00 mg | 3% |
| 2317 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 132.00 mg | 3% |
| 2318 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 132.00 mg | 3% |
| 2319 | Salad dressing, ranch dressing, reduced fat | Fats and Oils | 132.00 mg | 3% |
| 2320 | Pancakes, plain, prepared from recipe | Baked Products | 132.00 mg | 3% |
| 2321 | SILK Coffee, soymilk | Legumes and Legume Products | 132.00 mg | 3% |
| 2322 | Wheat flour, white (industrial), 9% protein, bleached, enriched | Cereal Grains and Pasta | 131.00 mg | 3% |
| 2323 | Wheat flour, white (industrial), 9% protein, bleached, unenriched | Cereal Grains and Pasta | 131.00 mg | 3% |
| 2324 | Fast foods, miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% |
| 2325 | Bread, white, commercially prepared, toasted, low sodium no salt | Baked Products | 131.00 mg | 3% |
| 2326 | English muffins, plain, unenriched, with calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% |
| 2327 | English muffins, plain, unenriched, without calcium propionate (includes sourdough) | Baked Products | 131.00 mg | 3% |
| 2328 | Tortillas, ready-to-bake or -fry, flour, without added calcium | Baked Products | 131.00 mg | 3% |
| 2329 | Cherries, sweet, canned, water pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 2330 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 2331 | Bread, roll, Mexican, bollilo | Baked Products | 131.00 mg | 3% |
| 2332 | Bread, white, commercially prepared, toasted | Baked Products | 131.00 mg | 3% |
| 2333 | Muffins, corn, dry mix, prepared | Baked Products | 131.00 mg | 3% |
| 2334 | English muffins, plain, enriched, without calcium propionate(includes sourdough) | Baked Products | 131.00 mg | 3% |
| 2335 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 131.00 mg | 3% |
| 2336 | Tamales (Navajo) | American Indian/Alaska Native Foods | 131.00 mg | 3% |
| 2337 | Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 131.00 mg | 3% |
| 2338 | Rowal, raw | Fruits and Fruit Juices | 131.00 mg | 3% |
| 2339 | ON THE BORDER, Mexican rice | Restaurant Foods | 131.00 mg | 3% |
| 2340 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% |
| 2341 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 131.00 mg | 3% |
| 2342 | Babyfood, juice, pear | Baby Foods | 130.00 mg | 3% |
| 2343 | Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 130.00 mg | 3% |
| 2344 | New Zealand spinach, raw | Vegetables and Vegetable Products | 130.00 mg | 3% |
| 2345 | Peaches, frozen, sliced, sweetened | Fruits and Fruit Juices | 130.00 mg | 3% |
| 2346 | Prickly pears, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 130.00 mg | 3% |
| 2347 | Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 130.00 mg | 3% |
| 2348 | Sweeteners, for baking, brown, contains sugar and sucralose | Sweets | 130.00 mg | 3% |
| 2349 | Babyfood, fruit, pears, strained | Baby Foods | 130.00 mg | 3% |
| 2350 | Cookies, chocolate chip, commercially prepared, soft-type | Baked Products | 130.00 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free