Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 2251–2300 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2252 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, Liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% |
| 2253 | Wheat flour, white (industrial), 11.5% protein, unbleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2254 | Wheat flour, white (industrial), 11.5% protein, bleached, unenriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2255 | Wheat flour, white (industrial), 11.5% protein, bleached, enriched | Cereal Grains and Pasta | 138.00 mg | 3% |
| 2256 | Lemons, raw, without peel | Fruits and Fruit Juices | 138.00 mg | 3% |
| 2257 | Cereals, QUAKER, hominy grits, white, regular, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2258 | Cereals, QUAKER, hominy grits, white, quick, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2259 | Infant formula, NESTLE, GOOD START SUPREME, with iron, liquid concentrate, not reconstituted | Baby Foods | 137.00 mg | 3% |
| 2260 | Cookies, chocolate sandwich, with extra creme filling | Baked Products | 137.00 mg | 3% |
| 2261 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 137.00 mg | 3% |
| 2262 | Babyfood, pretzels | Baby Foods | 137.00 mg | 3% |
| 2263 | Turnips, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% |
| 2264 | Babyfood, juice, apple-sweet potato | Baby Foods | 137.00 mg | 3% |
| 2265 | Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 136.00 mg | 3% |
| 2266 | Cookies, oatmeal sandwich, with creme filling | Baked Products | 136.00 mg | 3% |
| 2267 | Apples, dehydrated (low moisture), sulfured, stewed | Fruits and Fruit Juices | 136.00 mg | 3% |
| 2268 | Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2269 | Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2270 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2271 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 136.00 mg | 3% |
| 2272 | Grapefruit, raw, pink and red, all areas | Fruits and Fruit Juices | 135.00 mg | 3% |
| 2273 | Blackberry juice, canned | Fruits and Fruit Juices | 135.00 mg | 3% |
| 2274 | Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched | Baked Products | 135.00 mg | 3% |
| 2275 | Cookies, oatmeal, commercially prepared, soft-type | Baked Products | 135.00 mg | 3% |
| 2276 | Cake, angelfood, dry mix, prepared | Baked Products | 135.00 mg | 3% |
| 2277 | Cereals, QUAKER, corn grits, instant, plain, dry | Breakfast Cereals | 135.00 mg | 3% |
| 2278 | Amaranth grain, cooked | Cereal Grains and Pasta | 135.00 mg | 3% |
| 2279 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2280 | Okra, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2281 | Yambean (jicama), cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2282 | Babyfood, vegetable and brown rice, strained | Baby Foods | 135.00 mg | 3% |
| 2283 | APPLEBEE'S, crunchy onion rings | Restaurant Foods | 135.00 mg | 3% |
| 2284 | Yambean (jicama), cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2285 | Okra, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2286 | Doughnuts, cake-type, plain (includes unsugared, old-fashioned) | Baked Products | 134.00 mg | 3% |
| 2287 | Bread, banana, prepared from recipe, made with margarine | Baked Products | 134.00 mg | 3% |
| 2288 | French toast, frozen, ready-to-heat | Baked Products | 134.00 mg | 3% |
| 2289 | Cookies, chocolate chip, commercially prepared, regular, lower fat | Baked Products | 134.00 mg | 3% |
| 2290 | Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% |
| 2291 | Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted | Baby Foods | 134.00 mg | 3% |
| 2292 | Apricots, canned, heavy syrup pack, without skin, solids and liquids | Fruits and Fruit Juices | 134.00 mg | 3% |
| 2293 | Babyfood, juice, orange and apple and banana | Baby Foods | 134.00 mg | 3% |
| 2294 | Peppers, sweet, green, sauteed | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2295 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2296 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2297 | Corn, sweet, yellow, canned, cream style, regular pack | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2298 | Candies, fudge, chocolate, prepared-from-recipe | Sweets | 134.00 mg | 3% |
| 2299 | Pie, pecan, prepared from recipe | Baked Products | 133.00 mg | 3% |
| 2300 | Babyfood, dinner, pasta with vegetables | Baby Foods | 133.00 mg | 3% |
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