Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 2201–2250 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Broccoli, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2202 | Beets, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2203 | Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY | Fruits and Fruit Juices | 142.00 mg | 3% |
| 2204 | Restaurant, Latino, arroz con leche (rice pudding) | Restaurant Foods | 142.00 mg | 3% |
| 2205 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 142.00 mg | 3% |
| 2206 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 141.00 mg | 3% |
| 2207 | Soymilk (All flavors), enhanced | Legumes and Legume Products | 141.00 mg | 3% |
| 2208 | Cake, sponge, prepared from recipe | Baked Products | 141.00 mg | 3% |
| 2209 | Bread, wheat | Baked Products | 141.00 mg | 3% |
| 2210 | Babyfood, tropical fruit medley | Baby Foods | 141.00 mg | 3% |
| 2211 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 141.00 mg | 3% |
| 2212 | Babyfood, juice, orange and pineapple | Baby Foods | 141.00 mg | 3% |
| 2213 | Turnip greens, canned, solids and liquids | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2214 | Lettuce, iceberg (includes crisphead types), raw | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2215 | DENNY'S, coleslaw | Restaurant Foods | 141.00 mg | 3% |
| 2216 | CRACKER BARREL, onion rings, thick-cut | Restaurant Foods | 141.00 mg | 3% |
| 2217 | Turnip greens, canned, no salt added | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2218 | Cookies, raisin, soft-type | Baked Products | 140.00 mg | 3% |
| 2219 | Bread, french or vienna, toasted (includes sourdough) | Baked Products | 140.00 mg | 3% |
| 2220 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2221 | Snacks, bagel chips, plain | Snacks | 140.00 mg | 3% |
| 2222 | Cake, chocolate, prepared from recipe without frosting | Baked Products | 140.00 mg | 3% |
| 2223 | Blackberries, frozen, unsweetened | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2224 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 140.00 mg | 3% |
| 2225 | Squash, summer, scallop, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2226 | KFC, Coleslaw | Fast Foods | 140.00 mg | 3% |
| 2227 | Cranberries, wild, bush, raw (Alaska Native) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 2228 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2229 | Melon, banana (Navajo) | American Indian/Alaska Native Foods | 140.00 mg | 3% |
| 2230 | Bread, paratha, whole wheat, commercially prepared, frozen | Baked Products | 139.00 mg | 3% |
| 2231 | Grapefruit, raw, pink and red and white, all areas | Fruits and Fruit Juices | 139.00 mg | 3% |
| 2232 | Rolls, dinner, plain, commercially prepared (includes brown-and-serve) | Baked Products | 139.00 mg | 3% |
| 2233 | Boysenberries, frozen, unsweetened | Fruits and Fruit Juices | 139.00 mg | 3% |
| 2234 | Mustard greens, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2235 | Cauliflower, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2236 | Mustard greens, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2237 | Infant Formula, MEAD JOHNSON, ENFAMIL, Premium LIPIL, Infant, Liquid concentrate, not reconstituted | Baby Foods | 139.00 mg | 3% |
| 2238 | Cauliflower, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2239 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2240 | Cookies, fudge, cake-type (includes trolley cakes) | Baked Products | 138.00 mg | 3% |
| 2241 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 138.00 mg | 3% |
| 2242 | Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA | Baby Foods | 138.00 mg | 3% |
| 2243 | Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted | Baby Foods | 138.00 mg | 3% |
| 2244 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% |
| 2245 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 138.00 mg | 3% |
| 2246 | Pancakes, blueberry, prepared from recipe | Baked Products | 138.00 mg | 3% |
| 2247 | Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate | Baby Foods | 138.00 mg | 3% |
| 2248 | Babyfood, juice, orange and apple | Baby Foods | 138.00 mg | 3% |
| 2249 | Vegetables, mixed, canned, solids and liquids | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2250 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% |
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