Vegan foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2051-2100 of 3563 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2051 | Beverages, Meal supplement drink, canned, peanut flavor | Beverages | 160.00 mg | 3% |
| 2052 | PAPA JOHN'S 14" The Works Pizza, Original Crust | Fast Foods | 160.00 mg | 3% |
| 2053 | Lemon peel, raw | Fruits and Fruit Juices | 160.00 mg | 3% |
| 2054 | Beets, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 2055 | Beans, snap, green, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 2056 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 2057 | Onions, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 2058 | Archway Home Style Cookies, Date Filled Oatmeal | Baked Products | 159.00 mg | 3% |
| 2059 | Waffles, plain, prepared from recipe | Baked Products | 159.00 mg | 3% |
| 2060 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 2061 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water | Fruits and Fruit Juices | 158.00 mg | 3% |
| 2062 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 158.00 mg | 3% |
| 2063 | Carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 2064 | Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium | Fruits and Fruit Juices | 158.00 mg | 3% |
| 2065 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 2066 | Peas and carrots, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 2067 | Glutino, Gluten Free Cookies, Chocolate Vanilla Creme | Baked Products | 157.00 mg | 3% |
| 2068 | Snacks, corn cakes | Snacks | 157.00 mg | 3% |
| 2069 | Plums, raw | Fruits and Fruit Juices | 157.00 mg | 3% |
| 2070 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% |
| 2071 | Salad dressing, sesame seed dressing, regular | Fats and Oils | 157.00 mg | 3% |
| 2072 | Salad dressing, russian dressing, low calorie | Fats and Oils | 157.00 mg | 3% |
| 2073 | Cookies, gluten-free, chocolate sandwich, with creme filling | Baked Products | 157.00 mg | 3% |
| 2074 | Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS | Breakfast Cereals | 157.00 mg | 3% |
| 2075 | Sauce, homemade, white, medium | Soups, Sauces, and Gravies | 156.00 mg | 3% |
| 2076 | Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink | Beverages | 156.00 mg | 3% |
| 2077 | Muffins, English, mixed-grain (includes granola) | Baked Products | 156.00 mg | 3% |
| 2078 | Vitasoy USA, Vitasoy Organic Classic Original Soymilk | Legumes and Legume Products | 156.00 mg | 3% |
| 2079 | APPLEBEE'S, coleslaw | Restaurant Foods | 156.00 mg | 3% |
| 2080 | Prairie Turnips, raw (Northern Plains Indians) | American Indian/Alaska Native Foods | 156.00 mg | 3% |
| 2081 | Babyfood, cookies, arrowroot | Baby Foods | 156.00 mg | 3% |
| 2082 | Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% |
| 2083 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 154.00 mg | 3% |
| 2084 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% |
| 2085 | Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, liquid concentrate | Baby Foods | 154.00 mg | 3% |
| 2086 | Babyfood, corn and sweet potatoes, strained | Baby Foods | 154.00 mg | 3% |
| 2087 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% |
| 2088 | Bread, oatmeal, toasted | Baked Products | 154.00 mg | 3% |
| 2089 | Tortillas, ready-to-bake or -fry, corn, without added salt | Baked Products | 154.00 mg | 3% |
| 2090 | Apricots, canned, water pack, without skin, solids and liquids | Fruits and Fruit Juices | 154.00 mg | 3% |
| 2091 | Cake, fruitcake, commercially prepared | Baked Products | 153.00 mg | 3% |
| 2092 | Strawberries, raw | Fruits and Fruit Juices | 153.00 mg | 3% |
| 2093 | Candies, HERSHEY'S SKOR Toffee Bar | Sweets | 153.00 mg | 3% |
| 2094 | Restaurant, family style, coleslaw | Restaurant Foods | 153.00 mg | 3% |
| 2095 | Corn with red and green peppers, canned, solids and liquids | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 2096 | Peas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 2097 | BURGER KING, Vanilla Shake | Fast Foods | 153.00 mg | 3% |
| 2098 | Mustard, prepared, yellow | Spices and Herbs | 152.00 mg | 3% |
| 2099 | Raspberries, raw | Fruits and Fruit Juices | 151.00 mg | 3% |
| 2100 | Toppings, nuts in syrup | Sweets | 151.00 mg | 3% |
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