Vegan foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1951-2000 of 2883 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1951 | Snacks, bagel chips | Snacks | 140.00 mg | 3% |
| 1952 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 140.00 mg | 3% |
| 1953 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 140.00 mg | 3% |
| 1954 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 140.00 mg | 3% |
| 1955 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 140.00 mg | 3% |
| 1956 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 139.00 mg | 3% |
| 1957 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 139.00 mg | 3% |
| 1958 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 1959 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 1960 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 1961 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 139.00 mg | 3% |
| 1962 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 1963 | Fast foods, brownie | Fast Foods | 139.00 mg | 3% |
| 1964 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 1965 | Soup, lentil, homemade | Soups, Sauces and Gravies | 139.00 mg | 3% |
| 1966 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 139.00 mg | 3% |
| 1967 | Indian, bread, paratha, whole-wheat | Baked Products | 139.00 mg | 3% |
| 1968 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 139.00 mg | 3% |
| 1969 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 138.00 mg | 3% |
| 1970 | Lemon, raw, without peel | Fruits and fruit juices | 138.00 mg | 3% |
| 1971 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 1972 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 1973 | Cookie, fudge, cake-type | Baked Products | 138.00 mg | 3% |
| 1974 | Pancake, blueberry, homemade | Baked Products | 138.00 mg | 3% |
| 1975 | Snacks, fruit leather, bar | Snacks | 138.00 mg | 3% |
| 1976 | Dessert, frozen, pudding pop, vanilla | Sweets | 138.00 mg | 3% |
| 1977 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 1978 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 137.00 mg | 3% |
| 1979 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% |
| 1980 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 136.00 mg | 3% |
| 1981 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 136.00 mg | 3% |
| 1982 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 1983 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 1984 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 136.00 mg | 3% |
| 1985 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 1986 | Babyfood, snack, biscuit, rice | Babyfoods | 136.00 mg | 3% |
| 1987 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 135.00 mg | 3% |
| 1988 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 1989 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 1990 | Cake, angel food, dry mix, prepared | Baked Products | 135.00 mg | 3% |
| 1991 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 135.00 mg | 3% |
| 1992 | Blackberry juice, canned | Fruits and fruit juices | 135.00 mg | 3% |
| 1993 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 1994 | Turnip, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 1995 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 1996 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 135.00 mg | 3% |
| 1997 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 134.00 mg | 3% |
| 1998 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 134.00 mg | 3% |
| 1999 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2000 | Bread, banana, homemade, made with margarine | Baked Products | 134.00 mg | 3% |
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