Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 2883 foods.

# Food Category Per 100 g % DV
151 Beans, yellow, raw Legumes and Legume Products 1042.00 mg 22%
152 Soup, tomato, dehydrated Soups, Sauces and Gravies 1039.00 mg 22%
153 Cereal, ready to eat, All Bran Original, Kellogg's Breakfast cereals 1039.00 mg 22%
154 Coffee, instant, with sugar, mocha flavour, powder Beverages 1033.00 mg 22%
155 Nuts, pistachio nuts, raw Nuts and Seeds 1025.00 mg 22%
156 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 1025.00 mg 22%
157 Spices, cloves, ground Spices and Herbs 1020.00 mg 22%
158 Nuts, beechnuts, dried Nuts and Seeds 1017.00 mg 22%
159 Tomato products, canned, paste, no added salt Vegetables and Vegetable Products 1014.00 mg 22%
160 Tomato products, canned paste, with salt Vegetables and Vegetable Products 1014.00 mg 22%
161 Lupins, raw Legumes and Legume Products 1013.00 mg 22%
162 Nuts, pistachio nuts, dry roasted, salted Nuts and Seeds 1007.00 mg 21%
163 Nuts, pistachio nuts, dry roasted Nuts and Seeds 1007.00 mg 21%
164 Potato flour Vegetables and Vegetable Products 1001.00 mg 21%
165 Sweets, syrups, sorghum Sweets 1000.00 mg 21%
166 Beverages, high protein powder Beverages 1000.00 mg 21%
167 Indian, papad (papadum) Legumes and Legume Products 1000.00 mg 21%
168 Seasoning mix, taco, dry mix Spices and Herbs 1000.00 mg 21%
169 Nuts, ginkgo nuts, dried Nuts and Seeds 998.00 mg 21%
170 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 996.00 mg 21%
171 Nuts, European chestnuts (sweet), dried, peeled Nuts and Seeds 991.00 mg 21%
172 Potato, au gratin, dry mix, unprepared Vegetables and Vegetable Products 990.00 mg 21%
173 Nuts, European chestnuts (sweet), dried, unpeeled Nuts and Seeds 986.00 mg 21%
174 Spices, onion powder Spices and Herbs 985.00 mg 21%
175 Beans, mungo, raw Legumes and Legume Products 983.00 mg 21%
176 Lentils, flour Legumes and Legume Products 982.00 mg 21%
177 Beans, winged (goa beans), dry, raw Legumes and Legume Products 977.00 mg 21%
178 Leavening agent, yeast, baker's, active, dry Baked Products 955.00 mg 20%
179 Spices, rosemary, dried Spices and Herbs 955.00 mg 20%
180 Babyfood, cereal, mixed grain, with fruit, dry Babyfoods 950.00 mg 20%
181 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 947.00 mg 20%
182 Instant breakfast, powder, chocolate Beverages 947.00 mg 20%
183 Candied foods, pineapple Sweets 944.00 mg 20%
184 Seeds, breadfruit seeds, raw Nuts and Seeds 941.00 mg 20%
185 Plant-based beverage, protein powder, soy based, powder Beverages 933.00 mg 20%
186 Cereal, ready to eat, All Bran Buds, Kellogg's Breakfast cereals 928.00 mg 20%
187 Snacks, sweet potato chips, unsalted Snacks 925.00 mg 20%
188 Arrowhead, raw Vegetables and Vegetable Products 922.00 mg 20%
189 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 919.00 mg 20%
190 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 919.00 mg 20%
191 Soup, mushroom, dehydrated Soups, Sauces and Gravies 915.00 mg 19%
192 Beet greens, boiled, drained, with salt Vegetables and Vegetable Products 909.00 mg 19%
193 Coffee, instant, powder, with whitener and artificial sweetener Beverages 909.00 mg 19%
194 Beet greens, boiled, drained Vegetables and Vegetable Products 909.00 mg 19%
195 Potato, scalloped, dry mix, unprepared Vegetables and Vegetable Products 905.00 mg 19%
196 Grains, wheat germ, crude Cereals, Grains and Pasta 892.00 mg 19%
197 Currant, zante, dried Fruits and fruit juices 892.00 mg 19%
198 Arrowhead, boiled, drained, with salt Vegetables and Vegetable Products 881.00 mg 19%
199 Arrowhead, boiled, drained Vegetables and Vegetable Products 881.00 mg 19%
200 Seeds, breadfruit seeds, boiled Nuts and Seeds 875.00 mg 19%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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