Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 1851–1900 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1851 | Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron | Baby Foods | 184.00 mg | 4% |
| 1852 | Puddings, chocolate, ready-to-eat | Sweets | 184.00 mg | 4% |
| 1853 | Cabbage, savoy, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 1854 | Sesbania flower, raw | Vegetables and Vegetable Products | 184.00 mg | 4% |
| 1855 | Raspberries, frozen, red, unsweetened | Fruits and Fruit Juices | 184.00 mg | 4% |
| 1856 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Fruits and Fruit Juices | 184.00 mg | 4% |
| 1857 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 184.00 mg | 4% |
| 1858 | Cookies, oatmeal, dry mix | Baked Products | 183.00 mg | 4% |
| 1859 | Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS | Breakfast Cereals | 183.00 mg | 4% |
| 1860 | Split pea soup, canned, reduced sodium, prepared with water or ready-to serve | Soups, Sauces, and Gravies | 183.00 mg | 4% |
| 1861 | Bread, rye, toasted | Baked Products | 183.00 mg | 4% |
| 1862 | TACO BELL, Soft Taco with steak | Fast Foods | 183.00 mg | 4% |
| 1863 | Poi | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 1864 | Succotash, (corn and limas), canned, with cream style corn | Vegetables and Vegetable Products | 183.00 mg | 4% |
| 1865 | Candies, fudge, chocolate, with nuts, prepared-from-recipe | Sweets | 183.00 mg | 4% |
| 1866 | Beverages, shake, fast food, strawberry | Beverages | 182.00 mg | 4% |
| 1867 | Babyfood, vegetables, beets, strained | Baby Foods | 182.00 mg | 4% |
| 1868 | Cookies, oatmeal, prepared from recipe, without raisins | Baked Products | 182.00 mg | 4% |
| 1869 | Cookies, marshmallow, chocolate-coated (includes marshmallow pies) | Baked Products | 182.00 mg | 4% |
| 1870 | Wasabi | Soups, Sauces, and Gravies | 182.00 mg | 4% |
| 1871 | Turnips, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 1872 | Turnips, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 1873 | Papayas, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 1874 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 182.00 mg | 4% |
| 1875 | Melons, casaba, raw | Fruits and Fruit Juices | 182.00 mg | 4% |
| 1876 | Snacks, tortilla chips, plain, white corn, salted | Snacks | 182.00 mg | 4% |
| 1877 | Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat | Snacks | 182.00 mg | 4% |
| 1878 | Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES | Breakfast Cereals | 181.00 mg | 4% |
| 1879 | Croutons, seasoned | Baked Products | 181.00 mg | 4% |
| 1880 | Babyfood, juice, prune and orange | Baby Foods | 181.00 mg | 4% |
| 1881 | Soup, ramen noodle, any flavor, dry | Soups, Sauces, and Gravies | 181.00 mg | 4% |
| 1882 | McDONALD'S, BIG MAC | Fast Foods | 181.00 mg | 4% |
| 1883 | Oranges, raw, all commercial varieties | Fruits and Fruit Juices | 181.00 mg | 4% |
| 1884 | Rolls, dinner, rye | Baked Products | 180.00 mg | 4% |
| 1885 | Cookies, chocolate chip, refrigerated dough | Baked Products | 180.00 mg | 4% |
| 1886 | MORI-NU, Tofu, silken, soft | Legumes and Legume Products | 180.00 mg | 4% |
| 1887 | Peanuts, all types, cooked, boiled, with salt | Legumes and Legume Products | 180.00 mg | 4% |
| 1888 | Soup, chunky vegetable, canned, ready-to-serve | Soups, Sauces, and Gravies | 180.00 mg | 4% |
| 1889 | Babyfood, fortified cereal bar, fruit filling | Baby Foods | 180.00 mg | 4% |
| 1890 | Broccoli, frozen, spears, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 1891 | Nuts, ginkgo nuts, canned | Nut and Seed Products | 180.00 mg | 4% |
| 1892 | Vegetarian meatloaf or patties | Legumes and Legume Products | 180.00 mg | 4% |
| 1893 | Leeks, (bulb and lower leaf-portion), raw | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 1894 | Meatballs, meatless | Legumes and Legume Products | 180.00 mg | 4% |
| 1895 | Broccoli, frozen, spears, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 180.00 mg | 4% |
| 1896 | Taco shells, baked, without added salt | Baked Products | 179.00 mg | 4% |
| 1897 | Beverages, SLIMFAST, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan | Beverages | 179.00 mg | 4% |
| 1898 | Cereals ready-to-eat, MALT-O-MEAL, Blueberry MUFFIN TOPS Cereal | Breakfast Cereals | 179.00 mg | 4% |
| 1899 | Carrots, canned, regular pack, drained solids | Vegetables and Vegetable Products | 179.00 mg | 4% |
| 1900 | Oranges, raw, California, valencias | Fruits and Fruit Juices | 179.00 mg | 4% |
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