Vegan foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1801-1850 of 2883 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1801 | Persimmon, japanese, raw | Fruits and fruit juices | 161.00 mg | 3% |
| 1802 | Cereal, ready to eat, corn flakes, Barbara's Bakery | Breakfast cereals | 160.00 mg | 3% |
| 1803 | Lemon peel, raw | Fruits and fruit juices | 160.00 mg | 3% |
| 1804 | Vegetables, broccoli and cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 160.00 mg | 3% |
| 1805 | Beans, snap (Italian, green or yellow), frozen, boiled, drained | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 1806 | Beets, canned, solids and liquid | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 1807 | Beans, snap (Italian, green or yellow), frozen, boiled, with salt | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 1808 | Waffle, plain, homemade | Baked Products | 159.00 mg | 3% |
| 1809 | Onion, young green, tops only | Vegetables and Vegetable Products | 159.00 mg | 3% |
| 1810 | Soup, tomato, canned, condensed, reduced sodium, water added | Soups, Sauces and Gravies | 159.00 mg | 3% |
| 1811 | Babyfood, vegetables and fruit, jarred, green beans and apple | Babyfoods | 159.00 mg | 3% |
| 1812 | Orange grapefruit juice, canned | Fruits and fruit juices | 158.00 mg | 3% |
| 1813 | Orange juice, frozen concentrate, diluted | Fruits and fruit juices | 158.00 mg | 3% |
| 1814 | Peas and carrots, frozen, boiled, drained | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 1815 | Pimento, canned | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 1816 | Carrot, canned, solids ans liquid, unsalted | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 1817 | Peas and carrots, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 158.00 mg | 3% |
| 1818 | Sugar pie, 1 crust, homemade | Baked Products | 158.00 mg | 3% |
| 1819 | Cereal, ready to eat, French Toast Crunch, General Mills | Breakfast cereals | 158.00 mg | 3% |
| 1820 | Salad dressing, russian, commercial, low calorie | Fats and Oils | 157.00 mg | 3% |
| 1821 | Plum, raw | Fruits and fruit juices | 157.00 mg | 3% |
| 1822 | Snacks, corn cakes | Snacks | 157.00 mg | 3% |
| 1823 | Snacks, corn cakes, very low sodium | Snacks | 157.00 mg | 3% |
| 1824 | Salad dressing, sesame seed, regular | Fats and Oils | 157.00 mg | 3% |
| 1825 | Babyfood, fruit, jarred, apple and other fruit (plum, mango, kiwi, pear, banana, apricot and/or pineapple), all stages | Babyfoods | 157.00 mg | 3% |
| 1826 | Dessert, frozen yogourt | Sweets | 156.00 mg | 3% |
| 1827 | English muffin, multigrain (also granola) | Baked Products | 156.00 mg | 3% |
| 1828 | Turnip, Prairie, native, raw | Vegetables and Vegetable Products | 156.00 mg | 3% |
| 1829 | Babyfood, fruit, jarred, pear, all stages | Babyfoods | 156.00 mg | 3% |
| 1830 | Groundcherry, raw | Fruits and fruit juices | 155.00 mg | 3% |
| 1831 | Potato, mashed, dehydrated, granules with milk, water and margarine added | Vegetables and Vegetable Products | 155.00 mg | 3% |
| 1832 | Bread, rye, toasted | Baked Products | 155.00 mg | 3% |
| 1833 | Muffin, wheat bran, dry mix, prepared | Baked Products | 155.00 mg | 3% |
| 1834 | Corn fritter | Baked Products | 154.00 mg | 3% |
| 1835 | Apricot, canned whole no skin, water pack, solids and liquid | Fruits and fruit juices | 154.00 mg | 3% |
| 1836 | Plum, canned, purple, juice pack, solids and liquid | Fruits and fruit juices | 154.00 mg | 3% |
| 1837 | Tortilla, ready-to-bake / fry, corn, unsalted | Baked Products | 154.00 mg | 3% |
| 1838 | Tofu, silken, extra firm | Legumes and Legume Products | 154.00 mg | 3% |
| 1839 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 153.00 mg | 3% |
| 1840 | Strawberry, raw | Fruits and fruit juices | 153.00 mg | 3% |
| 1841 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 1842 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 1843 | Cake, fruitcake, commercial | Baked Products | 153.00 mg | 3% |
| 1844 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 153.00 mg | 3% |
| 1845 | Candies, bars, Skor | Sweets | 153.00 mg | 3% |
| 1846 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 152.00 mg | 3% |
| 1847 | Raspberry, raw | Fruits and fruit juices | 151.00 mg | 3% |
| 1848 | Sweets, topping, nuts in syrup | Sweets | 151.00 mg | 3% |
| 1849 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 151.00 mg | 3% |
| 1850 | Grapefruit, white, florida, raw | Fruits and fruit juices | 150.00 mg | 3% |
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