Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 1701–1750 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1701 | Doughnuts, cake-type, plain, chocolate-coated or frosted | Baked Products | 201.00 mg | 4% |
| 1702 | Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS | Breakfast Cereals | 201.00 mg | 4% |
| 1703 | Nectarines, raw | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1704 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 201.00 mg | 4% |
| 1705 | Fruit juice smoothie, NAKED JUICE, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1706 | Fruit juice smoothie, ODWALLA, strawberry banana | Fruits and Fruit Juices | 201.00 mg | 4% |
| 1707 | Cookies, chocolate chip, refrigerated dough, baked | Baked Products | 200.00 mg | 4% |
| 1708 | Cereals ready-to-eat, RALSTON Corn Biscuits | Breakfast Cereals | 200.00 mg | 4% |
| 1709 | Muffins, wheat bran, dry mix | Baked Products | 200.00 mg | 4% |
| 1710 | Babyfood, juice, orange and banana | Baby Foods | 200.00 mg | 4% |
| 1711 | Peas, edible-podded, raw | Vegetables and Vegetable Products | 200.00 mg | 4% |
| 1712 | Pickles, chowchow, with cauliflower onion mustard, sweet | Vegetables and Vegetable Products | 200.00 mg | 4% |
| 1713 | Orange juice, raw (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 200.00 mg | 4% |
| 1714 | Luncheon slices, meatless | Legumes and Legume Products | 200.00 mg | 4% |
| 1715 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 200.00 mg | 4% |
| 1716 | Pancakes, plain, dry mix, incomplete, prepared | Baked Products | 199.00 mg | 4% |
| 1717 | Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS | Breakfast Cereals | 199.00 mg | 4% |
| 1718 | Snack, Pretzel, hard chocolate coated | Snacks | 199.00 mg | 4% |
| 1719 | Snacks, granola bar, chewy, reduced sugar, all flavors | Snacks | 199.00 mg | 4% |
| 1720 | Cookies, chocolate chip, commercially prepared, special dietary | Baked Products | 199.00 mg | 4% |
| 1721 | Babyfood, juice, orange and apricot | Baby Foods | 199.00 mg | 4% |
| 1722 | Soybean, curd cheese | Legumes and Legume Products | 199.00 mg | 4% |
| 1723 | Stew, mutton, corn, squash (Navajo) | American Indian/Alaska Native Foods | 199.00 mg | 4% |
| 1724 | Pepperidge Farm, Goldfish, Baked Snack Crackers, Cheddar | Baked Products | 199.00 mg | 4% |
| 1725 | McDONALD'S, McFLURRY with OREO cookies | Fast Foods | 198.00 mg | 4% |
| 1726 | Gooseberries, raw | Fruits and Fruit Juices | 198.00 mg | 4% |
| 1727 | Bread, wheat, sprouted | Baked Products | 198.00 mg | 4% |
| 1728 | Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and ice | Beverages | 197.00 mg | 4% |
| 1729 | Quinces, raw | Fruits and Fruit Juices | 197.00 mg | 4% |
| 1730 | Breakfast bar, corn flake crust with fruit | Snacks | 197.00 mg | 4% |
| 1731 | Bread, crumbs, dry, grated, plain | Baked Products | 196.00 mg | 4% |
| 1732 | Bread, chapati or roti, whole wheat, commercially prepared, frozen | Baked Products | 196.00 mg | 4% |
| 1733 | Babyfood, vegetables, carrots, strained | Baby Foods | 196.00 mg | 4% |
| 1734 | Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon | Baby Foods | 196.00 mg | 4% |
| 1735 | Broccoli raab, raw | Vegetables and Vegetable Products | 196.00 mg | 4% |
| 1736 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 196.00 mg | 4% |
| 1737 | Oranges, raw, with peel | Fruits and Fruit Juices | 196.00 mg | 4% |
| 1738 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 196.00 mg | 4% |
| 1739 | Cowpeas, young pods with seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 196.00 mg | 4% |
| 1740 | Cabbage, common, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 196.00 mg | 4% |
| 1741 | Cereals ready-to-eat, POST SELECTS Blueberry Morning | Breakfast Cereals | 195.00 mg | 4% |
| 1742 | Cookie, vanilla with caramel, coconut, and chocolate coating | Baked Products | 195.00 mg | 4% |
| 1743 | Sauce, pesto, CLASSICO, basil pesto, ready-to-serve | Soups, Sauces, and Gravies | 195.00 mg | 4% |
| 1744 | Babyfood, fruit, peaches, junior | Baby Foods | 195.00 mg | 4% |
| 1745 | Babyfood, fruit, peaches, strained | Baby Foods | 195.00 mg | 4% |
| 1746 | HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared | Meals, Entrees, and Side Dishes | 195.00 mg | 4% |
| 1747 | Millet, raw | Cereal Grains and Pasta | 195.00 mg | 4% |
| 1748 | Nopales, cooked, without salt | Vegetables and Vegetable Products | 195.00 mg | 4% |
| 1749 | Raspberries, puree, with seeds | Fruits and Fruit Juices | 195.00 mg | 4% |
| 1750 | Nabisco, Nabisco Oreo Crunchies, Cookie Crumb Topping | Baked Products | 194.00 mg | 4% |
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