Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 2883 foods.

# Food Category Per 100 g % DV
1701 Corn pudding , homemade Vegetables and Vegetable Products 176.00 mg 4%
1702 Cookie, brownie, homemade Baked Products 176.00 mg 4%
1703 Salad dressing, peppercorn dressing, commercial, regular Fats and Oils 176.00 mg 4%
1704 Indien, samosa, vegetarian Mixed Dishes 176.00 mg 4%
1705 Pepper, sweet, green, raw Vegetables and Vegetable Products 175.00 mg 4%
1706 Raspberry, wild, raw Fruits and fruit juices 175.00 mg 4%
1707 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 174.00 mg 4%
1708 Salad dressing, russian, commercial, regular Fats and Oils 173.00 mg 4%
1709 Cereal, ready to eat, Count Chocula, General Mills Breakfast cereals 173.00 mg 4%
1710 Cherry, sour, red, raw Fruits and fruit juices 173.00 mg 4%
1711 Carrot, canned, solids and liquid Vegetables and Vegetable Products 173.00 mg 4%
1712 Celeriac, boiled, drained Vegetables and Vegetable Products 173.00 mg 4%
1713 Chayote, fruit, boiled, drained Vegetables and Vegetable Products 173.00 mg 4%
1714 Pumpkin flowers, raw Vegetables and Vegetable Products 173.00 mg 4%
1715 Hummus, homemade Legumes and Legume Products 173.00 mg 4%
1716 English muffin, raisin-cinnamon (apple cinnamon) Baked Products 173.00 mg 4%
1717 Celeriac, boiled, drained, with salt Vegetables and Vegetable Products 173.00 mg 4%
1718 Peas, green, canned, drained solids, no salt added Vegetables and Vegetable Products 173.00 mg 4%
1719 Feijoa, raw Fruits and fruit juices 172.00 mg 4%
1720 Asparagus, canned, solids and liquid Vegetables and Vegetable Products 172.00 mg 4%
1721 Asparagus, frozen, boiled, drained Vegetables and Vegetable Products 172.00 mg 4%
1722 Asparagus, canned, drained solids Vegetables and Vegetable Products 172.00 mg 4%
1723 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned, plain, solids and liquid Legumes and Legume Products 172.00 mg 4%
1724 Fast foods, entree, salad, vegetable, no dressing Fast Foods 172.00 mg 4%
1725 Grains, quinoa, cooked Cereals, Grains and Pasta 172.00 mg 4%
1726 Asparagus, canned, solids and liquid, unsalted Vegetables and Vegetable Products 172.00 mg 4%
1727 Asparagus, frozen, boiled, drained, with salt Vegetables and Vegetable Products 172.00 mg 4%
1728 Vegetables, asian mix, frozen, boiled, drained (broccoli, green beans, mini corn, snow peas, red pepper) Vegetables and Vegetable Products 172.00 mg 4%
1729 Salad, garden, with Italian dressing, homemade Mixed Dishes 172.00 mg 4%
1730 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 171.00 mg 4%
1731 Lychee (litchi), raw Fruits and fruit juices 171.00 mg 4%
1732 Cookie, chocolate chip, commercial, regular, higher fat Baked Products 171.00 mg 4%
1733 Cracker, wheat, low fat Baked Products 171.00 mg 4%
1734 Cracker, multigrain Baked Products 171.00 mg 4%
1735 Gourd, white flowered (calabash gourd), boiled, drained Vegetables and Vegetable Products 170.00 mg 4%
1736 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 170.00 mg 4%
1737 Sauerkraut, canned, solids and liquid Vegetables and Vegetable Products 170.00 mg 4%
1738 Cabbage, raw Vegetables and Vegetable Products 170.00 mg 4%
1739 Meatless, bacon Legumes and Legume Products 170.00 mg 4%
1740 Bread, pita, whole-wheat Baked Products 170.00 mg 4%
1741 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 170.00 mg 4%
1742 Sauerkraut, canned, low sodium Vegetables and Vegetable Products 170.00 mg 4%
1743 Lasagna, vegetable, frozen, baked Mixed Dishes 170.00 mg 4%
1744 Gourd, white-flowered (calabash gourd), boiled, drained, with salt Vegetables and Vegetable Products 170.00 mg 4%
1745 Orange juice, frozen concentrate, diluted, with added calcium and Vitamin D Fruits and fruit juices 170.00 mg 4%
1746 Grapefruit, canned, juice pack, solids and liquid Fruits and fruit juices 169.00 mg 4%
1747 Orange, florida, raw Fruits and fruit juices 169.00 mg 4%
1748 Vegetables, mixed, frozen, boiled, drained Vegetables and Vegetable Products 169.00 mg 4%
1749 Tea, instant, sweetened, lemon flavour, powder Beverages 169.00 mg 4%
1750 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 169.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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