Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
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Showing 1501–1550 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1501 | Sauce, barbecue, SWEET BABY RAY'S, original | Soups, Sauces, and Gravies | 235.00 mg | 5% |
| 1502 | Carrots, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1503 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1504 | Carrots, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1505 | Moose, liver, braised (Alaska Native) | American Indian/Alaska Native Foods | 235.00 mg | 5% |
| 1506 | Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 234.00 mg | 5% |
| 1507 | Cookies, chocolate sandwich, with creme filling, regular | Baked Products | 234.00 mg | 5% |
| 1508 | PIZZA HUT 12" Super Supreme Pizza, Hand-Tossed Crust | Fast Foods | 233.00 mg | 5% |
| 1509 | Babyfood, fruit, bananas with apples and pears, strained | Baby Foods | 233.00 mg | 5% |
| 1510 | Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1511 | Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1512 | Radishes, raw | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1513 | Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1514 | Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor | Snacks | 232.00 mg | 5% |
| 1515 | Sauce, barbecue | Soups, Sauces, and Gravies | 232.00 mg | 5% |
| 1516 | Figs, raw | Fruits and Fruit Juices | 232.00 mg | 5% |
| 1517 | Nuts, walnuts, glazed | Nut and Seed Products | 232.00 mg | 5% |
| 1518 | Nuts, coconut milk, frozen (liquid expressed from grated meat and water) | Nut and Seed Products | 232.00 mg | 5% |
| 1519 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1520 | Dandelion greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1521 | Mungo beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 231.00 mg | 5% |
| 1522 | Sausage, meatless | Legumes and Legume Products | 231.00 mg | 5% |
| 1523 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% |
| 1524 | Snacks, granola bar, QUAKER, DIPPS, all flavors | Snacks | 231.00 mg | 5% |
| 1525 | Bread, crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% |
| 1526 | Taco shells, baked | Baked Products | 231.00 mg | 5% |
| 1527 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 231.00 mg | 5% |
| 1528 | Spinach souffle | Vegetables and Vegetable Products | 231.00 mg | 5% |
| 1529 | Candies, KIT KAT Wafer Bar | Sweets | 231.00 mg | 5% |
| 1530 | Cookies, oatmeal, with raisins | Baked Products | 230.00 mg | 5% |
| 1531 | Sweet potato, cooked, boiled, without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1532 | Pumpkin, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1533 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1534 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1535 | Spinach, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1536 | Sweet potato, cooked, boiled, without skin | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1537 | Pumpkin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1538 | Bread, multi-grain (includes whole-grain) | Baked Products | 230.00 mg | 5% |
| 1539 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 229.00 mg | 5% |
| 1540 | Soup, tomato, canned, condensed, reduced sodium | Soups, Sauces, and Gravies | 229.00 mg | 5% |
| 1541 | TACO BELL, Taco Salad | Fast Foods | 229.00 mg | 5% |
| 1542 | Potatoes, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1543 | Snacks, crisped rice bar, almond | Snacks | 229.00 mg | 5% |
| 1544 | Eggplant, raw | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1545 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1546 | TACO BELL, BURRITO SUPREME with steak | Fast Foods | 228.00 mg | 5% |
| 1547 | Melons, honeydew, raw | Fruits and Fruit Juices | 228.00 mg | 5% |
| 1548 | Cookies, marshmallow, with rice cereal and chocolate chips | Baked Products | 227.00 mg | 5% |
| 1549 | Cookies, chocolate, made with rice cereal | Baked Products | 227.00 mg | 5% |
| 1550 | Bread, raisin, unenriched | Baked Products | 227.00 mg | 5% |
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