Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1501-1550 of 2883 foods.

# Food Category Per 100 g % DV
1501 Cookie, chocolate chip, dry mix, unprepared Baked Products 208.00 mg 4%
1502 Roll, pumpernickel Baked Products 208.00 mg 4%
1503 Dessert, pudding, chocolate, ready-to-eat, fat free Sweets 208.00 mg 4%
1504 Tomato, red, ripe, canned, stewed Vegetables and Vegetable Products 207.00 mg 4%
1505 Cookie, fig bar Baked Products 207.00 mg 4%
1506 Bread, 60% whole wheat, commercial Baked Products 207.00 mg 4%
1507 Pumpkin, canned Vegetables and Vegetable Products 206.00 mg 4%
1508 Snacks, tortilla chips, plain, yellow corn Snacks 206.00 mg 4%
1509 Potato, canned, solids and liquid Vegetables and Vegetable Products 205.00 mg 4%
1510 Bread, whole wheat, commercial Baked Products 205.00 mg 4%
1511 Fast foods, dessert, sundae, caramel Fast Foods 205.00 mg 4%
1512 Tomato, green, raw Vegetables and Vegetable Products 204.00 mg 4%
1513 Bread stuffing, cornbread, dry mix, unprepared Baked Products 204.00 mg 4%
1514 Mushroom, Maitake, raw Vegetables and Vegetable Products 204.00 mg 4%
1515 Salad, caesar, homemade Mixed Dishes 204.00 mg 4%
1516 Vegetable juice cocktail, canned, low sodium Vegetables and Vegetable Products 204.00 mg 4%
1517 Peas and onions, frozen, unprepared Vegetables and Vegetable Products 203.00 mg 4%
1518 Turnip greens, boiled, drained Vegetables and Vegetable Products 203.00 mg 4%
1519 Potato, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 203.00 mg 4%
1520 Pie, mincemeat, homemade, 2 crust Baked Products 203.00 mg 4%
1521 Cracker, wheat, low sodium Baked Products 203.00 mg 4%
1522 Turnip greens, boiled, drained, with salt Vegetables and Vegetable Products 203.00 mg 4%
1523 Salad dressing, thousand island, commercial, low calorie Fats and Oils 202.00 mg 4%
1524 Cereal, ready to eat, Golden Grahams, General Mills Breakfast cereals 202.00 mg 4%
1525 Asparagus, raw Vegetables and Vegetable Products 202.00 mg 4%
1526 English muffin, wheat, toasted Baked Products 202.00 mg 4%
1527 Cracker, melba toast, plain, unsalted Baked Products 202.00 mg 4%
1528 Cracker, melba toast, plain Baked Products 202.00 mg 4%
1529 Pepper, Hungarian, raw Vegetables and Vegetable Products 202.00 mg 4%
1530 Nectarine, raw Fruits and fruit juices 201.00 mg 4%
1531 Doughnut (donut), cake-type, plain, chocolate coated or iced Baked Products 201.00 mg 4%
1532 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4%
1533 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 201.00 mg 4%
1534 Orange juice, raw Fruits and fruit juices 200.00 mg 4%
1535 Peas, edible-podded (snow peas), raw Vegetables and Vegetable Products 200.00 mg 4%
1536 Muffin, wheat bran, dry mix, unprepared Baked Products 200.00 mg 4%
1537 Pie, tourtiere, commercial Baked Products 200.00 mg 4%
1538 Pickles, chowchow, with cauliflower onion mustard, sweet Vegetables and Vegetable Products 200.00 mg 4%
1539 Meatless, luncheon slices Legumes and Legume Products 200.00 mg 4%
1540 Cookie, chocolate chip, refrigerated dough, baked Baked Products 200.00 mg 4%
1541 Cereal, ready to eat, On Track, President's Choice Breakfast cereals 200.00 mg 4%
1542 Cherry, sweet, frozen, sweetened Fruits and fruit juices 199.00 mg 4%
1543 Bread, multigrain, commercial Baked Products 199.00 mg 4%
1544 Bread, pumpernickel Baked Products 199.00 mg 4%
1545 Soybean, curd cheese Legumes and Legume Products 199.00 mg 4%
1546 Bread, multigrain, commercial, reduced sodium Baked Products 199.00 mg 4%
1547 Snacks, pretzels, hard, chocolate coated Snacks 199.00 mg 4%
1548 Babyfood, vegetables, jarred, carrots, all stages Babyfoods 199.00 mg 4%
1549 Gooseberry raw Fruits and fruit juices 198.00 mg 4%
1550 Quince, raw Fruits and fruit juices 197.00 mg 4%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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