Vegan foods high in Potassium (USDA SR Legacy)
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1401-1450 of 3563 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1401 | Candies, ALMOND JOY Candy Bar | Sweets | 254.00 mg | 5% |
| 1402 | Potato salad, home-prepared | Vegetables and Vegetable Products | 254.00 mg | 5% |
| 1403 | Snacks, granola bar, with coconut, chocolate coated | Snacks | 254.00 mg | 5% |
| 1404 | Sauce, alfredo mix, dry | Soups, Sauces, and Gravies | 254.00 mg | 5% |
| 1405 | Bread, whole-wheat, commercially prepared | Baked Products | 254.00 mg | 5% |
| 1406 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1407 | Sea lion, Steller, kidney (Alaska Native) | American Indian/Alaska Native Foods | 253.00 mg | 5% |
| 1408 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1409 | Frozen novelties, No Sugar Added, FUDGSICLE pops | Sweets | 253.00 mg | 5% |
| 1410 | Collards, frozen, chopped, unprepared | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1411 | Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 253.00 mg | 5% |
| 1412 | Candies, M&M MARS Pretzel Chocolate Candies | Sweets | 253.00 mg | 5% |
| 1413 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1414 | Corn, sweet, white, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1415 | Noodles, japanese, soba, dry | Cereal Grains and Pasta | 252.00 mg | 5% |
| 1416 | Hyacinth-beans, immature seeds, raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1417 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 252.00 mg | 5% |
| 1418 | Snacks, granola bars, hard, chocolate chip | Snacks | 251.00 mg | 5% |
| 1419 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1420 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1421 | Fireweed, young leaves, raw (Alaska Native) | American Indian/Alaska Native Foods | 251.00 mg | 5% |
| 1422 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1423 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1424 | Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1425 | Collards, frozen, chopped, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 251.00 mg | 5% |
| 1426 | Fast foods, sundae, hot fudge | Fast Foods | 250.00 mg | 5% |
| 1427 | Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors | Snacks | 250.00 mg | 5% |
| 1428 | Bread, multi-grain, toasted (includes whole-grain) | Baked Products | 250.00 mg | 5% |
| 1429 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 250.00 mg | 5% |
| 1430 | Jujube, raw | Fruits and Fruit Juices | 250.00 mg | 5% |
| 1431 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 250.00 mg | 5% |
| 1432 | Broccoli, frozen, spears, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 1433 | Nuts, coconut water (liquid from coconuts) | Nut and Seed Products | 250.00 mg | 5% |
| 1434 | Broadbeans, immature seeds, raw | Vegetables and Vegetable Products | 250.00 mg | 5% |
| 1435 | Soup, black bean, canned, condensed | Soups, Sauces, and Gravies | 250.00 mg | 5% |
| 1436 | Candies, NESTLE, BABY RUTH Bar | Sweets | 249.00 mg | 5% |
| 1437 | Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar | Snacks | 249.00 mg | 5% |
| 1438 | Potatoes, o'brien, frozen, unprepared | Vegetables and Vegetable Products | 249.00 mg | 5% |
| 1439 | Sweet Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1440 | Artichokes, (globe or french), frozen, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1441 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1442 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 248.00 mg | 5% |
| 1443 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 247.00 mg | 5% |
| 1444 | Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit | Snacks | 247.00 mg | 5% |
| 1445 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1446 | Potato puffs, frozen, unprepared | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1447 | Tomatoes, red, ripe, cooked, stewed | Vegetables and Vegetable Products | 247.00 mg | 5% |
| 1448 | Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan | Beverages | 247.00 mg | 5% |
| 1449 | Sauce, barbecue, KRAFT, original | Soups, Sauces, and Gravies | 247.00 mg | 5% |
| 1450 | Bread, raisin, enriched, toasted | Baked Products | 246.00 mg | 5% |
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