Vegan foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1351-1400 of 2883 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1351 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 235.00 mg | 5% |
| 1352 | Beans, baked, canned, with wieners | Legumes and Legume Products | 235.00 mg | 5% |
| 1353 | Granola bar, chewy, fruit flavour, yogourt coated | Baked Products | 235.00 mg | 5% |
| 1354 | Dessert, frozen yogourt, chocolate | Sweets | 234.00 mg | 5% |
| 1355 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 234.00 mg | 5% |
| 1356 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1357 | Radish, raw | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1358 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1359 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1360 | Grains, rye flour, light | Cereals, Grains and Pasta | 233.00 mg | 5% |
| 1361 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 232.00 mg | 5% |
| 1362 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1363 | Snacks, multigrain chips, plain | Snacks | 232.00 mg | 5% |
| 1364 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 232.00 mg | 5% |
| 1365 | Fig, raw | Fruits and fruit juices | 232.00 mg | 5% |
| 1366 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1367 | Nuts, walnuts, glazed | Nuts and Seeds | 232.00 mg | 5% |
| 1368 | Bread, 60% whole wheat, commercial, toasted | Baked Products | 231.00 mg | 5% |
| 1369 | Meatless, sausage | Legumes and Legume Products | 231.00 mg | 5% |
| 1370 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% |
| 1371 | Spinach souffle, homemade | Vegetables and Vegetable Products | 231.00 mg | 5% |
| 1372 | Bread crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% |
| 1373 | Candies, bars, Kit Kat wafer bar | Sweets | 231.00 mg | 5% |
| 1374 | Beans, mungo, boiled, salted | Legumes and Legume Products | 231.00 mg | 5% |
| 1375 | Cloudberry (bakeapple), native | Fruits and fruit juices | 231.00 mg | 5% |
| 1376 | Beans, mungo, boiled | Legumes and Legume Products | 231.00 mg | 5% |
| 1377 | Taco shell, baked | Baked Products | 231.00 mg | 5% |
| 1378 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1379 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1380 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1381 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 1382 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1383 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1384 | Bread, sprouted wheat with added calcium and vitamin D, commercial | Baked Products | 230.00 mg | 5% |
| 1385 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 1386 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1387 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1388 | Potatoes, canned, drained solids, unsalted | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1389 | Eggplant (aubergine, brinjal), raw | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1390 | Apricot, frozen, sweetened | Fruits and fruit juices | 229.00 mg | 5% |
| 1391 | Potato, canned, drained solids | Vegetables and Vegetable Products | 229.00 mg | 5% |
| 1392 | Hummus, commercial | Legumes and Legume Products | 228.00 mg | 5% |
| 1393 | Melon, honeydew, raw | Fruits and fruit juices | 228.00 mg | 5% |
| 1394 | Kale, boiled, drained | Vegetables and Vegetable Products | 228.00 mg | 5% |
| 1395 | English muffin, whole wheat, toasted | Baked Products | 228.00 mg | 5% |
| 1396 | Kale, boiled, drained, with salt | Vegetables and Vegetable Products | 228.00 mg | 5% |
| 1397 | Bread, whole wheat, commercial, toasted | Baked Products | 227.00 mg | 5% |
| 1398 | Radish, oriental (daikon), raw | Vegetables and Vegetable Products | 227.00 mg | 5% |
| 1399 | Prune, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 226.00 mg | 5% |
| 1400 | Seaweed, agar, raw | Vegetables and Vegetable Products | 226.00 mg | 5% |
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