Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Selling a product with potassium? Generate a print-ready nutrition label from your recipe.
Showing 1251–1300 of 3,563 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1251 | Syrups, chocolate, fudge-type | Sweets | 284.00 mg | 6% |
| 1252 | Potatoes, mashed, home-prepared, whole milk and butter added | Vegetables and Vegetable Products | 284.00 mg | 6% |
| 1253 | Lentils, sprouted, cooked, stir-fried, with salt | Vegetables and Vegetable Products | 284.00 mg | 6% |
| 1254 | Lentils, sprouted, cooked, stir-fried, without salt | Vegetables and Vegetable Products | 284.00 mg | 6% |
| 1255 | Crackers, wheat, regular | Baked Products | 283.00 mg | 6% |
| 1256 | Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain | Breakfast Cereals | 283.00 mg | 6% |
| 1257 | Babyfood, banana with mixed berries, strained | Baby Foods | 283.00 mg | 6% |
| 1258 | Salsify, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 283.00 mg | 6% |
| 1259 | Salsify, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 283.00 mg | 6% |
| 1260 | Fast foods, submarine sandwich, cold cut on white bread with lettuce and tomato | Fast Foods | 282.00 mg | 6% |
| 1261 | SUBWAY, cold cut sub on white bread with lettuce and tomato | Fast Foods | 282.00 mg | 6% |
| 1262 | Babyfood, cereal, rice, dry fortified | Baby Foods | 281.00 mg | 6% |
| 1263 | Catsup, low sodium | Vegetables and Vegetable Products | 281.00 mg | 6% |
| 1264 | Catsup | Vegetables and Vegetable Products | 281.00 mg | 6% |
| 1265 | Winged beans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 280.00 mg | 6% |
| 1266 | Winged beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 280.00 mg | 6% |
| 1267 | Elderberries, raw | Fruits and Fruit Juices | 280.00 mg | 6% |
| 1268 | Barley, pearled, raw | Cereal Grains and Pasta | 280.00 mg | 6% |
| 1269 | Radishes, white icicle, raw | Vegetables and Vegetable Products | 280.00 mg | 6% |
| 1270 | Melon balls, frozen | Fruits and Fruit Juices | 280.00 mg | 6% |
| 1271 | Pancakes, whole-wheat, dry mix, incomplete, prepared | Baked Products | 279.00 mg | 6% |
| 1272 | Gravy, au jus, dry | Soups, Sauces, and Gravies | 279.00 mg | 6% |
| 1273 | Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip | Snacks | 279.00 mg | 6% |
| 1274 | Mango, dried, sweetened | Fruits and Fruit Juices | 279.00 mg | 6% |
| 1275 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 278.00 mg | 6% |
| 1276 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 278.00 mg | 6% |
| 1277 | DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked | Fast Foods | 278.00 mg | 6% |
| 1278 | Cauliflower, green, cooked, with salt | Vegetables and Vegetable Products | 278.00 mg | 6% |
| 1279 | Cauliflower, green, cooked, no salt added | Vegetables and Vegetable Products | 278.00 mg | 6% |
| 1280 | Passion-fruit juice, yellow, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 1281 | Passion-fruit juice, purple, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 1282 | Snacks, KRAFT, CORNNUTS, plain | Snacks | 278.00 mg | 6% |
| 1283 | Soursop, raw | Fruits and Fruit Juices | 278.00 mg | 6% |
| 1284 | Beans, kidney, red, mature seeds, canned, drained solids | Legumes and Legume Products | 277.00 mg | 6% |
| 1285 | Sauce, barbecue, KC MASTERPIECE, original | Soups, Sauces, and Gravies | 277.00 mg | 6% |
| 1286 | Pasta mix, Italian lasagna, unprepared | Meals, Entrees, and Side Dishes | 277.00 mg | 6% |
| 1287 | Beans, pinto, mature seeds, canned, solids and liquids, low sodium | Legumes and Legume Products | 276.00 mg | 6% |
| 1288 | Beans, pinto, mature seeds, canned, solids and liquids | Legumes and Legume Products | 276.00 mg | 6% |
| 1289 | Onions, spring or scallions (includes tops and bulb), raw | Vegetables and Vegetable Products | 276.00 mg | 6% |
| 1290 | Corn, yellow, whole kernel, frozen, microwaved | Vegetables and Vegetable Products | 276.00 mg | 6% |
| 1291 | Prune juice, canned | Fruits and Fruit Juices | 276.00 mg | 6% |
| 1292 | Sauce, salsa, ready-to-serve | Soups, Sauces, and Gravies | 275.00 mg | 6% |
| 1293 | Currants, red and white, raw | Fruits and Fruit Juices | 275.00 mg | 6% |
| 1294 | Soup, tomato, canned, prepared with equal volume water, commercial | Soups, Sauces, and Gravies | 275.00 mg | 6% |
| 1295 | Snacks, rice cakes, brown rice, corn | Snacks | 275.00 mg | 6% |
| 1296 | Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow | Snacks | 275.00 mg | 6% |
| 1297 | Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch | Breakfast Cereals | 274.00 mg | 6% |
| 1298 | Beans, pinto, canned, drained solids | Legumes and Legume Products | 274.00 mg | 6% |
| 1299 | Cookies, oatmeal, reduced fat | Baked Products | 274.00 mg | 6% |
| 1300 | Winged bean, immature seeds, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 274.00 mg | 6% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.