Vegan foods high in Potassium (USDA SR Legacy)

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3563 foods.

# Food Category Per 100 g % DV
1151 Pizza rolls, frozen, unprepared Meals, Entrees, and Side Dishes 301.00 mg 6%
1152 Snacks, popcorn, air-popped (Unsalted) Snacks 301.00 mg 6%
1153 Chicken, meatless, breaded, fried Legumes and Legume Products 300.00 mg 6%
1154 Cauliflower, green, raw Vegetables and Vegetable Products 300.00 mg 6%
1155 Celeriac, raw Vegetables and Vegetable Products 300.00 mg 6%
1156 Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors Snacks 300.00 mg 6%
1157 Snacks, rice cakes, brown rice, buckwheat Snacks 299.00 mg 6%
1158 Okra, raw Vegetables and Vegetable Products 299.00 mg 6%
1159 Beans, snap, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 299.00 mg 6%
1160 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 299.00 mg 6%
1161 Cauliflower, raw Vegetables and Vegetable Products 299.00 mg 6%
1162 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 299.00 mg 6%
1163 TACO BELL, Nachos Supreme Fast Foods 298.00 mg 6%
1164 Crackers, whole-wheat, low salt Baked Products 297.00 mg 6%
1165 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 297.00 mg 6%
1166 Candies, truffles, prepared-from-recipe Sweets 297.00 mg 6%
1167 Tomato products, canned, sauce Vegetables and Vegetable Products 297.00 mg 6%
1168 Pepperidge Farm, Goldfish, Baked Snack Crackers, Explosive Pizza Baked Products 296.00 mg 6%
1169 Beans, baked, canned, no salt added Legumes and Legume Products 296.00 mg 6%
1170 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 296.00 mg 6%
1171 Chives, raw Vegetables and Vegetable Products 296.00 mg 6%
1172 Turnip greens, raw Vegetables and Vegetable Products 296.00 mg 6%
1173 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 296.00 mg 6%
1174 Candies, M&M MARS 3 MUSKETEERS Truffle Crisp Sweets 296.00 mg 6%
1175 Basil, fresh Spices and Herbs 295.00 mg 6%
1176 Cookies, chocolate sandwich, with creme filling, special dietary Baked Products 295.00 mg 6%
1177 Beans, baked, canned, with pork and tomato sauce Legumes and Legume Products 295.00 mg 6%
1178 Succotash, (corn and limas), frozen, unprepared Vegetables and Vegetable Products 295.00 mg 6%
1179 Figs, dried, stewed Fruits and Fruit Juices 294.00 mg 6%
1180 Snacks, fruit leather, rolls Sweets 294.00 mg 6%
1181 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6%
1182 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 294.00 mg 6%
1183 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 294.00 mg 6%
1184 Candies, HERSHEY, KIT KAT BIG KAT Bar Sweets 294.00 mg 6%
1185 Snacks, rice cakes, brown rice, multigrain Snacks 294.00 mg 6%
1186 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 294.00 mg 6%
1187 Candies, coconut bar, not chocolate covered Sweets 294.00 mg 6%
1188 Broccoli, cooked, boiled, drained, with salt Vegetables and Vegetable Products 293.00 mg 6%
1189 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 293.00 mg 6%
1190 Tomatoes, crushed, canned Vegetables and Vegetable Products 293.00 mg 6%
1191 Guavas, strawberry, raw Fruits and Fruit Juices 292.00 mg 6%
1192 Desserts, rennin, tablets, unsweetened Sweets 292.00 mg 6%
1193 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 292.00 mg 6%
1194 Carrot juice, canned Vegetables and Vegetable Products 292.00 mg 6%
1195 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 291.00 mg 6%
1196 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 291.00 mg 6%
1197 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 291.00 mg 6%
1198 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 291.00 mg 6%
1199 Cereals ready-to-eat, NATURE'S PATH, Organic FLAX PLUS, Pumpkin Granola Breakfast Cereals 291.00 mg 6%
1200 Snacks, brown rice chips Snacks 290.00 mg 6%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free