Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 2883 foods.

# Food Category Per 100 g % DV
901 Mushroom, shiitake, stir-fried, no fat added Vegetables and Vegetable Products 326.00 mg 7%
902 Cereal, ready to eat, Crispy Rice, Nature's Path Breakfast cereals 326.00 mg 7%
903 Artichoke, marinated Vegetables and Vegetable Products 325.00 mg 7%
904 Broccoli, leaves, raw Vegetables and Vegetable Products 325.00 mg 7%
905 Broccoli, stalks, raw Vegetables and Vegetable Products 325.00 mg 7%
906 Broccoli, flower clusters, raw Vegetables and Vegetable Products 325.00 mg 7%
907 Beans, yellow, boiled Legumes and Legume Products 325.00 mg 7%
908 Candies, bars, Mars almond Sweets 325.00 mg 7%
909 Candies, bars, Krackel Sweets 325.00 mg 7%
910 Beans, yellow, boiled, salted Legumes and Legume Products 325.00 mg 7%
911 Nuts, coconut cream (liquid from grated meat), raw Nuts and Seeds 325.00 mg 7%
912 Beets, raw Vegetables and Vegetable Products 325.00 mg 7%
913 Bread, spelt, commercial, toasted Baked Products 325.00 mg 7%
914 Grains, sorghum, flour Cereals, Grains and Pasta 324.00 mg 7%
915 Nuts, coconut meat, desiccated, sweetened, flaked, canned Nuts and Seeds 324.00 mg 7%
916 Cereal, ready to eat, Toasted O's, President's Choice Breakfast cereals 323.00 mg 7%
917 Beans, snap (Italian, green or yellow), fresh, microwaved Vegetables and Vegetable Products 323.00 mg 7%
918 Candies, bars, Snickers Sweets 323.00 mg 7%
919 Currant, european black, raw Fruits and fruit juices 322.00 mg 7%
920 Lentils, sprouted, raw Vegetables and Vegetable Products 322.00 mg 7%
921 Bread, protein (includes gluten) Baked Products 322.00 mg 7%
922 Candies, bars, Mounds Sweets 321.00 mg 7%
923 Dock (sorrel), boiled, drained Vegetables and Vegetable Products 321.00 mg 7%
924 Dock (sorrel), boiled, drained, with salt Vegetables and Vegetable Products 321.00 mg 7%
925 Kale, frozen, boiled, drained, with salt Vegetables and Vegetable Products 321.00 mg 7%
926 Prune, dried, cooked, no added sugar Fruits and fruit juices 321.00 mg 7%
927 Bread, white with raisins, commercial Baked Products 321.00 mg 7%
928 Kale, frozen, boiled, drained Vegetables and Vegetable Products 321.00 mg 7%
929 Grains, buckwheat groats, roasted, dry Cereals, Grains and Pasta 320.00 mg 7%
930 Cereal, ready to eat, Vanilla Almond Granola, Nature's Path Breakfast cereals 320.00 mg 7%
931 Squash, winter, hubbard, raw Vegetables and Vegetable Products 320.00 mg 7%
932 Sweets, syrups, malt Sweets 320.00 mg 7%
933 Cereal, ready to eat, Morning Crisp: four nut, Jordans Breakfast cereals 320.00 mg 7%
934 Beans, baked, canned, with beef Legumes and Legume Products 320.00 mg 7%
935 Carrot, raw Vegetables and Vegetable Products 320.00 mg 7%
936 Babyfood, cereal, mixed grain, dry Babyfoods 320.00 mg 7%
937 Peach, dried halves, sulphured, cooked, no added sugar Fruits and fruit juices 320.00 mg 7%
938 Nuts, simulated product, wheat-based, all flavours except macadamia, without salt Nuts and Seeds 320.00 mg 7%
939 Sweets, sugars, maple, granulated Sweets 320.00 mg 7%
940 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 319.00 mg 7%
941 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 319.00 mg 7%
942 Refried beans, canned Legumes and Legume Products 319.00 mg 7%
943 Cracker, crispbread, rye Baked Products 319.00 mg 7%
944 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained Vegetables and Vegetable Products 319.00 mg 7%
945 Balsam-pear (bitter gourd, bitter melon), pods, boiled, drained, with salt Vegetables and Vegetable Products 319.00 mg 7%
946 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 319.00 mg 7%
947 Refried beans, canned, reduced sodium Legumes and Legume Products 319.00 mg 7%
948 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 318.00 mg 7%
949 Bread, Boston brown, canned Baked Products 318.00 mg 7%
950 Mushroom, white, raw Vegetables and Vegetable Products 318.00 mg 7%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

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