Vegan foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 801-850 of 2883 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 801 | Butterbur (fuki), boiled, drained, with salt | Vegetables and Vegetable Products | 354.00 mg | 8% |
| 802 | Butterbur (fuki), boiled, drained | Vegetables and Vegetable Products | 354.00 mg | 8% |
| 803 | Sauce, pizza, canned, ready-to-serve | Vegetables and Vegetable Products | 354.00 mg | 8% |
| 804 | Cress, garden, boiled, drained, with salt | Vegetables and Vegetable Products | 353.00 mg | 8% |
| 805 | Prune, dehydrated (low moisture), cooked | Fruits and fruit juices | 353.00 mg | 8% |
| 806 | Cereal, ready to eat, Oatmeal Squares, Maple & Brown Sugar, Quaker | Breakfast cereals | 353.00 mg | 8% |
| 807 | Cress, garden, boiled, drained | Vegetables and Vegetable Products | 353.00 mg | 8% |
| 808 | Cereal, ready-to-eat, amaranth flakes | Breakfast cereals | 353.00 mg | 8% |
| 809 | Soy sauce (made with soy and wheat), shoyu, sodium reduced | Legumes and Legume Products | 352.00 mg | 7% |
| 810 | Cereal, hot, oats, large flakes, dry, Rogers | Breakfast cereals | 352.00 mg | 7% |
| 811 | Artichoke, canned | Vegetables and Vegetable Products | 352.00 mg | 7% |
| 812 | Cowpeas, leafy tips, boiled, drained | Vegetables and Vegetable Products | 351.00 mg | 7% |
| 813 | Avocado, raw, florida | Fruits and fruit juices | 351.00 mg | 7% |
| 814 | Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker | Breakfast cereals | 351.00 mg | 7% |
| 815 | Cowpeas, leafy tips, boiled, drained, with salt | Vegetables and Vegetable Products | 351.00 mg | 7% |
| 816 | Beans, great northern, canned, solids and liquid, no salt added | Legumes and Legume Products | 351.00 mg | 7% |
| 817 | Beans, great northern, canned, solids and liquid, reduced sodium | Legumes and Legume Products | 351.00 mg | 7% |
| 818 | Spices, nutmeg, ground | Spices and Herbs | 350.00 mg | 7% |
| 819 | Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood | Breakfast cereals | 350.00 mg | 7% |
| 820 | Kohlrabi, raw | Vegetables and Vegetable Products | 350.00 mg | 7% |
| 821 | Cereal, hot, oats, minute, dry, Robin Hood | Breakfast cereals | 350.00 mg | 7% |
| 822 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 350.00 mg | 7% |
| 823 | Babyfood, fruit, jarred, banana, all stages | Babyfoods | 349.00 mg | 7% |
| 824 | Bread, white with raisins, commercial, toasted | Baked Products | 348.00 mg | 7% |
| 825 | Passion fruit, purple, raw | Fruits and fruit juices | 348.00 mg | 7% |
| 826 | Cereal, ready to eat, Oatmeal Squares, Quaker | Breakfast cereals | 347.00 mg | 7% |
| 827 | Candies, M&M's peanut chocolate candies | Sweets | 347.00 mg | 7% |
| 828 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 347.00 mg | 7% |
| 829 | Candies, bars, 5th Avenue | Sweets | 347.00 mg | 7% |
| 830 | Lettuce, spring mix (mesclun) | Vegetables and Vegetable Products | 347.00 mg | 7% |
| 831 | Cookie, molasses | Baked Products | 346.00 mg | 7% |
| 832 | Spinach, canned, drained solids | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 833 | Cookie, ginger snap | Baked Products | 346.00 mg | 7% |
| 834 | Spinach, frozen, unprepared | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 835 | Bread, protein (includes gluten), toasted | Baked Products | 346.00 mg | 7% |
| 836 | Potato, whole, peeled, frozen, unprepared | Vegetables and Vegetable Products | 346.00 mg | 7% |
| 837 | Cracker, whole-wheat | Baked Products | 345.00 mg | 7% |
| 838 | Cereal, ready to eat, Fibre 1, General Mills | Breakfast cereals | 345.00 mg | 7% |
| 839 | Bread, whole wheat, homemade (2/3 whole wheat flour), toasted | Baked Products | 345.00 mg | 7% |
| 840 | Refried beans, canned, vegetarian | Legumes and Legume Products | 344.00 mg | 7% |
| 841 | Drumstick (horseradish-tree), leaves, boiled, drained | Vegetables and Vegetable Products | 344.00 mg | 7% |
| 842 | Taro shoots, cooked, with salt | Vegetables and Vegetable Products | 344.00 mg | 7% |
| 843 | Taro shoots, cooked | Vegetables and Vegetable Products | 344.00 mg | 7% |
| 844 | Drumstick (horseradish-tree), leaves, boiled, drained, with salt | Vegetables and Vegetable Products | 344.00 mg | 7% |
| 845 | Cereal, ready to eat, Shreddies, Post | Breakfast cereals | 343.00 mg | 7% |
| 846 | Cereal, ready to eat, Cheerios, General Mills | Breakfast cereals | 343.00 mg | 7% |
| 847 | Broccoli raab (rapini), cooked | Vegetables and Vegetable Products | 343.00 mg | 7% |
| 848 | Cereal, ready to eat, Grainshop, Weetabix | Breakfast cereals | 343.00 mg | 7% |
| 849 | Candies, dark chocolate coated coffee beans | Sweets | 342.00 mg | 7% |
| 850 | Cake mix, gingerbread, dry, unprepared | Baked Products | 341.00 mg | 7% |
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