Vegan foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 2883 foods.

# Food Category Per 100 g % DV
751 Nuts, macadamia (bushnuts, queensland), raw Nuts and Seeds 368.00 mg 8%
752 Mushroom, enoki, raw Vegetables and Vegetable Products 368.00 mg 8%
753 Seeds, lotus seeds, raw Nuts and Seeds 367.00 mg 8%
754 Gravy, brown instant, dry Soups, Sauces and Gravies 367.00 mg 8%
755 Parsnip, boiled, drained Vegetables and Vegetable Products 367.00 mg 8%
756 Parsnip, boiled, drained, with salt Vegetables and Vegetable Products 367.00 mg 8%
757 Sweet potato, frozen, unprepared Vegetables and Vegetable Products 365.00 mg 8%
758 Candies, bars / chips, semisweet chocolate Sweets 365.00 mg 8%
759 Chili with beans, canned Legumes and Legume Products 365.00 mg 8%
760 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 365.00 mg 8%
761 Babyfood, cereal, oat, dry Babyfoods 365.00 mg 8%
762 Mushroom, portabella (portobello), raw Vegetables and Vegetable Products 364.00 mg 8%
763 Grains, amaranth, flour Cereals, Grains and Pasta 364.00 mg 8%
764 Grains, sorghum Cereals, Grains and Pasta 363.00 mg 8%
765 Grains, wheat, hard red winter Cereals, Grains and Pasta 363.00 mg 8%
766 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 363.00 mg 8%
767 Lotus root, boiled, drained, with salt Vegetables and Vegetable Products 363.00 mg 8%
768 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 363.00 mg 8%
769 Lotus root, boiled, drained Vegetables and Vegetable Products 363.00 mg 8%
770 Nuts, macadamia, dry roasted, unsalted Nuts and Seeds 363.00 mg 8%
771 Nuts, macadamia, dry roasted, salted Nuts and Seeds 363.00 mg 8%
772 Peas, split, boiled, salted Legumes and Legume Products 362.00 mg 8%
773 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 362.00 mg 8%
774 Peas, split, boiled Legumes and Legume Products 362.00 mg 8%
775 Grains, oat flour, whole-grain Cereals, Grains and Pasta 362.00 mg 8%
776 Nuts, coconut meat, desiccated, sweetened, flaked, packaged Nuts and Seeds 361.00 mg 8%
777 Burdock root, boiled, drained Vegetables and Vegetable Products 360.00 mg 8%
778 Burdock root, boiled, drained, with salt Vegetables and Vegetable Products 360.00 mg 8%
779 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 359.00 mg 8%
780 Candies, Reese's Pieces Sweets 359.00 mg 8%
781 Banana, raw Fruits and fruit juices 358.00 mg 8%
782 Seaweed, Canadian cultivated EMI-TSUNOMATA, rehydrated Vegetables and Vegetable Products 358.00 mg 8%
783 Squash, winter, hubbard, baked Vegetables and Vegetable Products 358.00 mg 8%
784 Squash, winter, hubbard, baked, with salt Vegetables and Vegetable Products 358.00 mg 8%
785 Beans, baked, homemade Legumes and Legume Products 358.00 mg 8%
786 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 358.00 mg 8%
787 Soup, lentil, ready-to-serve Soups, Sauces and Gravies 358.00 mg 8%
788 Squash, winter, butternut, raw Vegetables and Vegetable Products 357.00 mg 8%
789 Nuts, coconut meat, raw Nuts and Seeds 356.00 mg 8%
790 Mushroom, boiled, drained, with salt Vegetables and Vegetable Products 356.00 mg 8%
791 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 356.00 mg 8%
792 Seaweed, dulse (laver, nori), raw Vegetables and Vegetable Products 356.00 mg 8%
793 Mushroom, boiled, drained Vegetables and Vegetable Products 356.00 mg 8%
794 Beans, black, mature seeds, boiled Legumes and Legume Products 355.00 mg 8%
795 Fast foods, breakfast, potatoes, hashed brown Fast Foods 355.00 mg 8%
796 Pasta, egg noodles, spinach, enriched, dry Cereals, Grains and Pasta 355.00 mg 8%
797 Snacks, popcorn, caramel-coated, with peanuts Snacks 355.00 mg 8%
798 Soybeans, mature seeds, sprouted, bean sprouts, steamed Vegetables and Vegetable Products 355.00 mg 8%
799 Cracker, standard snack type, low sodium Baked Products 355.00 mg 8%
800 Beans, black, mature seeds, boiled, salted Legumes and Legume Products 355.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free