Vegan foods high in Potassium

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 551-600 of 6739 foods.

# Food Category Per 100 g % DV Source
551 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil and animal fat Vegetables and Vegetable Products 732.00 mg 16% CNF
552 Plums, dried (prunes), uncooked Fruits and Fruit Juices 732.00 mg 16% USDA_SR
553 Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA Baby Foods 731.00 mg 16% USDA_SR
554 Grains, rye flour, dark Cereals, Grains and Pasta 730.00 mg 16% CNF
555 Soybean, fermented products, natto Legumes and Legume Products 729.00 mg 16% CNF
556 Natto Legumes and Legume Products 729.00 mg 16% USDA_SR
557 Apricots, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 728.00 mg 15% USDA_SR
558 Apricot, dehydrated (low moisture), sulphured, cooked Fruits and fruit juices 728.00 mg 15% CNF
559 Nuts, Chinese chestnuts, dried Nuts and Seeds 726.00 mg 15% CNF
560 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 726.00 mg 15% CNF
561 Peanuts, all types, oil-roasted Legumes and Legume Products 726.00 mg 15% CNF
562 Nuts, chestnuts, chinese, dried Nut and Seed Products 726.00 mg 15% USDA_SR
563 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 726.00 mg 15% USDA_SR
564 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 726.00 mg 15% USDA_SR
565 Candies, HERSHEYS, PAYDAY Bar Sweets 725.00 mg 15% USDA_SR
566 Cereal, ready to eat, Fibre First Multibran, Blue Menu, President's Choice Breakfast cereals 723.00 mg 15% CNF
567 Lemon grass (citronella), raw Vegetables and Vegetable Products 723.00 mg 15% CNF
568 Lemon grass (citronella), raw Vegetables and Vegetable Products 723.00 mg 15% USDA_SR
569 Soup, onion, dehydrated Soups, Sauces and Gravies 721.00 mg 15% CNF
570 Snacks, potato chips, white, restructured, baked Snacks 721.00 mg 15% CNF
571 Snacks, potato chips, white, restructured, baked Snacks 721.00 mg 15% USDA_SR
572 Soup, onion, dry, mix Soups, Sauces, and Gravies 721.00 mg 15% USDA_SR
573 Spices, poppy seed Spices and Herbs 719.00 mg 15% CNF
574 Spices, poppy seed Spices and Herbs 719.00 mg 15% USDA_SR
575 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 718.00 mg 15% CNF
576 Bread, potato Baked Products 718.00 mg 15% CNF
577 Bread, potato Baked Products 718.00 mg 15% USDA_SR
578 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 718.00 mg 15% USDA_SR
579 Rye flour, dark Cereal Grains and Pasta 717.00 mg 15% USDA_SR
580 Nuts, European chestnuts (sweet), boiled and steamed Nuts and Seeds 715.00 mg 15% CNF
581 Candies, chocolate, dark, 70-85% cacao solids Sweets 715.00 mg 15% CNF
582 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 715.00 mg 15% USDA_SR
583 Chocolate, dark, 70-85% cacao solids Sweets 715.00 mg 15% USDA_SR
584 Nuts, mixed nuts, oil roasted without peanuts, lightly salted Nuts and Seeds 714.00 mg 15% CNF
585 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 714.00 mg 15% USDA_SR
586 Beverages, ABBOTT, EAS soy protein powder Beverages 714.00 mg 15% USDA_SR
587 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 713.00 mg 15% CNF
588 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 713.00 mg 15% CNF
589 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 713.00 mg 15% USDA_SR
590 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 713.00 mg 15% USDA_SR
591 Nuts, acorn flour, full-fat Nuts and Seeds 712.00 mg 15% CNF
592 Hot chocolate, mix, powder Beverages 712.00 mg 15% CNF
593 Nuts, acorn flour, full fat Nut and Seed Products 712.00 mg 15% USDA_SR
594 Beverages, Cocoa mix, powder Beverages 712.00 mg 15% USDA_SR
595 Nuts, acorns, dried Nuts and Seeds 709.00 mg 15% CNF
596 Snacks, trail mix, tropical Snacks 709.00 mg 15% CNF
597 Snacks, trail mix, tropical Snacks 709.00 mg 15% USDA_SR
598 Nuts, acorns, dried Nut and Seed Products 709.00 mg 15% USDA_SR
599 Jew's ear (cloud or wood ear, pepeao), dried Vegetables and Vegetable Products 708.00 mg 15% CNF
600 Pepeao, dried Vegetables and Vegetable Products 708.00 mg 15% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free