Vegetarian foods high in Phosphorus

Phosphorus works with calcium to build strong bones and teeth.

FDA daily value: 1250 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5801-5850 of 8060 foods.

# Food Category Per 100 g % DV Source
5801 Pumpkin flowers, boiled, drained Vegetables and Vegetable Products 34.00 mg 3% CNF
5802 Turnip greens, frozen, boiled, drained Vegetables and Vegetable Products 34.00 mg 3% CNF
5803 Bread stuffing, cornbread, dry mix, prepared Baked Products 34.00 mg 3% CNF
5804 Sauce, pasta, spaghetti or marinara, ready-to-serve Soups, Sauces and Gravies 34.00 mg 3% CNF
5805 Grape leaves, canned Vegetables and Vegetable Products 34.00 mg 3% CNF
5806 Butter, light, salted Dairy and Egg Products 34.00 mg 3% CNF
5807 Butter, light, unsalted Dairy and Egg Products 34.00 mg 3% CNF
5808 Sauce, pasta, spaghetti or marinara, ready-to-serve, low sodium Soups, Sauces and Gravies 34.00 mg 3% CNF
5809 Peas and onions, frozen, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
5810 Pumpkin flowers, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
5811 Turnip greens, frozen, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% CNF
5812 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 34.00 mg 3% CNF
5813 Babyfood, vegetables and fruit, zucchini and apple Babyfoods 34.00 mg 3% CNF
5814 Kiwifruit, green, raw Fruits and Fruit Juices 34.00 mg 3% USDA_SR
5815 Mountain yam, hawaii, raw Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5816 Ginger root, raw Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5817 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5818 Grape leaves, canned Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5819 Babyfood, dessert, banana pudding, strained Baby Foods 34.00 mg 3% USDA_SR
5820 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5821 Pumpkin, flowers, cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5822 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5823 Turnip greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5824 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 34.00 mg 3% USDA_SR
5825 Sauce, pasta, spaghetti/marinara, ready-to-serve Soups, Sauces, and Gravies 34.00 mg 3% USDA_SR
5826 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN AA, ready-to-feed Baby Foods 34.00 mg 3% USDA_SR
5827 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 34.00 mg 3% USDA_SR
5828 Beets, raw Vegetables and Vegetable Products 33.65 mg 3% USDA_FF
5829 Fennel, bulb, raw Vegetables and Vegetable Products 33.38 mg 3% USDA_FF
5830 Sauce, steak, tomato based Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
5831 Beverages, tea, black, ready-to-drink, lemon, diet Beverages 33.00 mg 3% USDA_SR
5832 Babyfood, vegetables, corn, creamed, strained Baby Foods 33.00 mg 3% USDA_SR
5833 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 33.00 mg 3% USDA_SR
5834 Sauce, salsa, ready-to-serve Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
5835 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 33.00 mg 3% USDA_SR
5836 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 33.00 mg 3% USDA_SR
5837 Strudel, apple Baked Products 33.00 mg 3% USDA_SR
5838 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 33.00 mg 3% USDA_SR
5839 Soup, tomato, dehydrated, water added Soups, Sauces and Gravies 33.00 mg 3% CNF
5840 Sauce, steak, tomato based, ready-to-serve Soups, Sauces and Gravies 33.00 mg 3% CNF
5841 Prune, dried, cooked, added sugar Fruits and fruit juices 33.00 mg 3% CNF
5842 Cabbage, red, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
5843 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
5844 Chard, swiss, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
5845 Lettuce, butterhead (Boston, bibb) Vegetables and Vegetable Products 33.00 mg 3% CNF
5846 Pokeberry shoots, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
5847 Cabbage, boiled, drained Vegetables and Vegetable Products 33.00 mg 3% CNF
5848 Carrot, frozen, unprepared Vegetables and Vegetable Products 33.00 mg 3% CNF
5849 Squash, winter, butternut, raw Vegetables and Vegetable Products 33.00 mg 3% CNF
5850 Strudel, apple Baked Products 33.00 mg 3% CNF

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Calcium Iron Magnesium Potassium Sodium Zinc Copper Manganese Selenium

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