Foods high in Manganese (USDA SR Legacy)

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5851-5900 of 6347 foods.

# Food Category Per 100 g % DV
5851 Candies, white chocolate Sweets 0.01 mg 0%
5852 Ice creams, vanilla Sweets 0.01 mg 0%
5853 Ice creams, vanilla, light, soft-serve Sweets 0.01 mg 0%
5854 Moose, meat, raw (Alaska Native) American Indian/Alaska Native Foods 0.01 mg 0%
5855 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 0%
5856 Pork, fresh, loin, blade (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.01 mg 0%
5857 Pork, fresh, loin, center loin (chops), bone-in, separable lean only, raw Pork Products 0.01 mg 0%
5858 Candies, marshmallows Sweets 0.01 mg 0%
5859 Frozen novelties, juice type, orange Sweets 0.01 mg 0%
5860 Limes, raw Fruits and Fruit Juices 0.01 mg 0%
5861 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.01 mg 0%
5862 Pork, fresh, loin, center rib (chops or roasts), bone-in, separable lean and fat, raw Pork Products 0.01 mg 0%
5863 Pork, fresh, loin, top loin (chops), boneless, separable lean only, raw Pork Products 0.01 mg 0%
5864 Pork, fresh, backribs, separable lean and fat, raw Pork Products 0.01 mg 0%
5865 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 0%
5866 Puddings, vanilla, dry mix, regular Sweets 0.01 mg 0%
5867 Toppings, marshmallow cream Sweets 0.01 mg 0%
5868 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked Beef Products 0.01 mg 0%
5869 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked Beef Products 0.01 mg 0%
5870 Beef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled Beef Products 0.01 mg 0%
5871 Ice creams, regular, low carbohydrate, vanilla Sweets 0.01 mg 0%
5872 Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw Beef Products 0.01 mg 0%
5873 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.01 mg 0%
5874 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.01 mg 0%
5875 Cheese, muenster Dairy and Egg Products 0.01 mg 0%
5876 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.01 mg 0%
5877 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.01 mg 0%
5878 Turkey, Ground, raw Poultry Products 0.01 mg 0%
5879 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, raw Beef Products 0.01 mg 0%
5880 Beef, loin, tenderloin roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted Beef Products 0.01 mg 0%
5881 Beef, loin, tenderloin steak, boneless, separable lean only, trimmed to 0" fat, select, raw Beef Products 0.01 mg 0%
5882 Lamb, New Zealand, imported, fore-shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5883 Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0%
5884 Lamb, New Zealand, imported, rack - fully frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5885 Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5886 Turkey, ground, 93% lean, 7% fat, raw Poultry Products 0.01 mg 0%
5887 Chicken, dark meat, thigh, meat and skin, with added solution, raw Poultry Products 0.01 mg 0%
5888 Turkey, skin from whole (light and dark), with added solution, raw Poultry Products 0.01 mg 0%
5889 Turkey, whole, meat only, with added solution, raw Poultry Products 0.01 mg 0%
5890 Turkey, whole, meat and skin, with added solution, raw Poultry Products 0.01 mg 0%
5891 Beef, New Zealand, imported, flat, separable lean only, raw Beef Products 0.01 mg 0%
5892 Beef, New Zealand, imported, knuckle, cooked, fast fried Beef Products 0.01 mg 0%
5893 Beef, New Zealand, imported, manufacturing beef, raw Beef Products 0.01 mg 0%
5894 Beef, New Zealand, imported, oyster blade, separable lean only, raw Beef Products 0.01 mg 0%
5895 Beef, New Zealand, imported, ribs prepared, cooked, fast roasted Beef Products 0.01 mg 0%
5896 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw Beef Products 0.01 mg 0%
5897 Beef, New Zealand, imported, flat, separable lean and fat, raw Beef Products 0.01 mg 0%
5898 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.01 mg 0%
5899 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5900 Game meat, bison, separable lean only, cooked, roasted Lamb, Veal, and Game Products 0.01 mg 0%

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