Foods high in Manganese (USDA SR Legacy)

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 5651-5700 of 6347 foods.

# Food Category Per 100 g % DV
5651 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.01 mg 0%
5652 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0%
5653 Turkey, drumstick, from whole bird, meat only, with added solution, raw Poultry Products 0.01 mg 0%
5654 Soup, beef broth or bouillon canned, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0%
5655 Blood sausage Sausages and Luncheon Meats 0.01 mg 0%
5656 Beef, ground, 95% lean meat / 5% fat, raw Beef Products 0.01 mg 0%
5657 Beef, ground, 90% lean meat / 10% fat, loaf, cooked, baked Beef Products 0.01 mg 0%
5658 Beef, ground, 85% lean meat / 15% fat, raw (Includes foods for USDA's Food Distribution Program) Beef Products 0.01 mg 0%
5659 Beef, round, bottom round , roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted Beef Products 0.01 mg 0%
5660 Beverages, Horchata, as served in restaurant Beverages 0.01 mg 0%
5661 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0%
5662 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
5663 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.01 mg 0%
5664 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0%
5665 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
5666 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0%
5667 Veal, breast, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0%
5668 Lamb, Australian, imported, fresh, separable fat, cooked Lamb, Veal, and Game Products 0.01 mg 0%
5669 Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5670 Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5671 Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5672 Lamb, New Zealand, imported, loin saddle, separable lean only, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0%
5673 Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0%
5674 Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean only, cooked, slow roasted Lamb, Veal, and Game Products 0.01 mg 0%
5675 Lamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0%
5676 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0%
5677 Lamb, New Zealand, imported, loin, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5678 Veal, shank, separable lean only, raw Lamb, Veal, and Game Products 0.01 mg 0%
5679 Veal, shank, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%
5680 Chicken, broiler, rotisserie, BBQ, wing, meat and skin Poultry Products 0.01 mg 0%
5681 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles Poultry Products 0.01 mg 0%
5682 Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted Poultry Products 0.01 mg 0%
5683 Beef, New Zealand, imported, chuck eye roll, separable lean only, cooked, braised Beef Products 0.01 mg 0%
5684 Beef, New Zealand, imported, chuck eye roll, separable lean and fat, cooked, braised Beef Products 0.01 mg 0%
5685 Beef, ground, 93% lean meat / 7% fat, raw Beef Products 0.01 mg 0%
5686 Beef, ground, 97% lean meat / 3% fat, raw Beef Products 0.01 mg 0%
5687 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised Beef Products 0.01 mg 0%
5688 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
5689 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
5690 Fish, tilefish, raw Finfish and Shellfish Products 0.01 mg 0%
5691 Lamb, New Zealand, imported, rack - partly frenched, separable lean and fat, cooked, fast roasted Lamb, Veal, and Game Products 0.01 mg 0%
5692 Beef, ground, 95% lean meat / 5% fat, loaf, cooked, baked Beef Products 0.01 mg 0%
5693 Beef, ground, 90% lean meat / 10% fat, raw Beef Products 0.01 mg 0%
5694 Beef, ground, 85% lean meat / 15% fat, loaf, cooked, baked Beef Products 0.01 mg 0%
5695 Beef, ground, 80% lean meat / 20% fat, raw Beef Products 0.01 mg 0%
5696 Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled Beef Products 0.01 mg 0%
5697 Beef, round, bottom round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked Beef Products 0.01 mg 0%
5698 Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted Beef Products 0.01 mg 0%
5699 Lamb, New Zealand, imported, fore-shank, separable lean only, cooked, braised Lamb, Veal, and Game Products 0.01 mg 0%
5700 Veal, breast, whole, boneless, separable lean and fat, raw Lamb, Veal, and Game Products 0.01 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

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