Vegetarian foods high in Manganese (USDA SR Legacy)

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3566 foods.

# Food Category Per 100 g % DV
3351 Cheese, provolone, reduced fat Dairy and Egg Products 0.01 mg 0%
3352 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
3353 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, liquid concentrate, with ARA and DHA, reconstituted Baby Foods 0.01 mg 0%
3354 Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0%
3355 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
3356 Infant formula, MEAD JOHNSON, ENFAMIL, Infant, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0%
3357 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
3358 Infant formula, MEAD JOHNSON, Gentlease, ready to feed, with ARA and DHA Baby Foods 0.01 mg 0%
3359 Grapefruit, raw, pink and red, Florida Fruits and Fruit Juices 0.01 mg 0%
3360 Beverages, orange and apricot juice drink, canned Beverages 0.01 mg 0%
3361 McDONALD'S, Hot Caramel Sundae Fast Foods 0.01 mg 0%
3362 Alcoholic beverage, beer, regular, BUDWEISER Beverages 0.01 mg 0%
3363 Desserts, rennin, vanilla, dry mix Sweets 0.01 mg 0%
3364 Puddings, tapioca, dry mix, prepared with whole milk Sweets 0.01 mg 0%
3365 Ice creams, chocolate, light, no sugar added Sweets 0.01 mg 0%
3366 Puddings, lemon, dry mix, instant Sweets 0.01 mg 0%
3367 Infant Formula, MEAD JOHNSON, ENFAMIL, Premium, Infant, ready-to-feed Baby Foods 0.01 mg 0%
3368 Cheese, mozzarella, whole milk, low moisture Dairy and Egg Products 0.01 mg 0%
3369 Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program) Dairy and Egg Products 0.01 mg 0%
3370 Whey, sweet, dried Dairy and Egg Products 0.01 mg 0%
3371 Yogurt, Greek, nonfat, vanilla, DANNON OIKOS Dairy and Egg Products 0.01 mg 0%
3372 Yogurt, Greek, plain, whole milk Dairy and Egg Products 0.01 mg 0%
3373 Beverages, carbonated, low calorie, cola or pepper-types, with sodium saccharin, contains caffeine Beverages 0.01 mg 0%
3374 Cheese, blue Dairy and Egg Products 0.01 mg 0%
3375 Candies, white chocolate Sweets 0.01 mg 0%
3376 Ice creams, vanilla Sweets 0.01 mg 0%
3377 Ice creams, vanilla, light, soft-serve Sweets 0.01 mg 0%
3378 Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages 0.01 mg 0%
3379 Candies, marshmallows Sweets 0.01 mg 0%
3380 Frozen novelties, juice type, orange Sweets 0.01 mg 0%
3381 Limes, raw Fruits and Fruit Juices 0.01 mg 0%
3382 Lime juice, canned or bottled, unsweetened Fruits and Fruit Juices 0.01 mg 0%
3383 Alcoholic beverage, beer, regular, all Beverages 0.01 mg 0%
3384 Puddings, vanilla, dry mix, regular Sweets 0.01 mg 0%
3385 Toppings, marshmallow cream Sweets 0.01 mg 0%
3386 Ice creams, regular, low carbohydrate, vanilla Sweets 0.01 mg 0%
3387 Yogurt, Greek, vanilla, nonfat Dairy and Egg Products 0.01 mg 0%
3388 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 0.01 mg 0%
3389 Cheese, muenster Dairy and Egg Products 0.01 mg 0%
3390 Milk, dry, nonfat, calcium reduced Dairy and Egg Products 0.01 mg 0%
3391 Yogurt, Greek, nonfat, vanilla, CHOBANI Dairy and Egg Products 0.01 mg 0%
3392 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 0.01 mg 0%
3393 Alcoholic beverage, distilled, whiskey, 86 proof Beverages 0.01 mg 0%
3394 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0%
3395 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0%
3396 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 0.01 mg 0%
3397 Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix Beverages 0.01 mg 0%
3398 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 0.01 mg 0%
3399 Salad dressing, mayonnaise, light Fats and Oils 0.01 mg 0%
3400 Alcoholic beverage, whiskey sour, prepared from item 14028 Beverages 0.01 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Sodium Zinc Copper Selenium

Build a recipe with these ingredients

Try Nutrifax free