Vegetarian foods high in Manganese (USDA SR Legacy)

Manganese is involved in bone formation, blood clotting, and metabolism.

FDA daily value: 2.3 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3566 foods.

# Food Category Per 100 g % DV
3301 Cheese, edam Dairy and Egg Products 0.01 mg 0%
3302 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 0.01 mg 0%
3303 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 0.01 mg 0%
3304 Soup, egg drop, Chinese restaurant Soups, Sauces, and Gravies 0.01 mg 0%
3305 Beverages, lemonade-flavor drink, powder Beverages 0.01 mg 0%
3306 Beverages, orange drink, canned, with added vitamin C Beverages 0.01 mg 0%
3307 Sherbet, orange Sweets 0.01 mg 0%
3308 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 0.01 mg 0%
3309 Candies, caramels Sweets 0.01 mg 0%
3310 Beverages, coffee, instant, with whitener, reduced calorie Beverages 0.01 mg 0%
3311 Pickles, cucumber, sour, low sodium Vegetables and Vegetable Products 0.01 mg 0%
3312 Puddings, tapioca, ready-to-eat, fat free Sweets 0.01 mg 0%
3313 Cheese, cream, low fat Dairy and Egg Products 0.01 mg 0%
3314 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.01 mg 0%
3315 Pickles, cucumber, sour Vegetables and Vegetable Products 0.01 mg 0%
3316 Puddings, vanilla, ready-to-eat Sweets 0.01 mg 0%
3317 Puddings, tapioca, ready-to-eat Sweets 0.01 mg 0%
3318 Frozen novelties, ice cream type, sundae, prepackaged Sweets 0.01 mg 0%
3319 Cheese, monterey Dairy and Egg Products 0.01 mg 0%
3320 Cheese, port de salut Dairy and Egg Products 0.01 mg 0%
3321 Cheese, ricotta, whole milk Dairy and Egg Products 0.01 mg 0%
3322 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 0.01 mg 0%
3323 Cheese, gouda Dairy and Egg Products 0.01 mg 0%
3324 Cheese, neufchatel Dairy and Egg Products 0.01 mg 0%
3325 Cream substitute, powdered Dairy and Egg Products 0.01 mg 0%
3326 Egg, white, raw, fresh Dairy and Egg Products 0.01 mg 0%
3327 Leavening agents, baking powder, double-acting, sodium aluminum sulfate Baked Products 0.01 mg 0%
3328 Desserts, flan, caramel custard, prepared-from-recipe Sweets 0.01 mg 0%
3329 Salad dressing, blue or roquefort cheese dressing, fat-free Fats and Oils 0.01 mg 0%
3330 Candies, gumdrops, starch jelly pieces Sweets 0.01 mg 0%
3331 Candies, hard Sweets 0.01 mg 0%
3332 Guanabana nectar, canned Fruits and Fruit Juices 0.01 mg 0%
3333 Puddings, banana, dry mix, instant, with added oil Sweets 0.01 mg 0%
3334 Desserts, egg custard, baked, prepared-from-recipe Sweets 0.01 mg 0%
3335 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES Sweets 0.01 mg 0%
3336 Puddings, banana, dry mix, instant Sweets 0.01 mg 0%
3337 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.01 mg 0%
3338 Cheese, mozzarella, part skim milk Dairy and Egg Products 0.01 mg 0%
3339 Cheese, provolone Dairy and Egg Products 0.01 mg 0%
3340 Cheese food, cold pack, American Dairy and Egg Products 0.01 mg 0%
3341 Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with DHA and ARA, ready-to-feed Baby Foods 0.01 mg 0%
3342 Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0%
3343 Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed Baby Foods 0.01 mg 0%
3344 Sauce, cheese, ready-to-serve Soups, Sauces, and Gravies 0.01 mg 0%
3345 Cheese, ricotta, part skim milk Dairy and Egg Products 0.01 mg 0%
3346 Cheese food, pasteurized process, swiss Dairy and Egg Products 0.01 mg 0%
3347 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 0.01 mg 0%
3348 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 0.01 mg 0%
3349 Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed Baby Foods 0.01 mg 0%
3350 Beverages, Horchata, as served in restaurant Beverages 0.01 mg 0%

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